Nutrition Facts for Low carb parmesan bites

Low Carb Parmesan Bites

Satisfy your craving for savory snacks without breaking your low-carb goals with these irresistible Low Carb Parmesan Bites! Made with a delicious blend of grated Parmesan cheese, almond flour, and aromatic seasonings like garlic powder and Italian herbs, these golden, bite-sized morsels are a perfect balance of cheesy richness and crunchy texture. Quick and easy to prepare in just 25 minutes, these snacks are baked to perfection, making them a healthier alternative to traditional carb-heavy treats. Ideal for keto enthusiasts or anyone seeking a nutritious, gluten-free snack, these versatile bites pair wonderfully with your favorite dips or can be enjoyed as a standalone treat. Perfect for parties, appetizers, or midday cravings, these Low Carb Parmesan Bites are sure to become a household favorite.

Nutriscore Rating: 48/100
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Image of Low Carb Parmesan Bites
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 12

Ingredients

  • 1 cup Parmesan cheese, grated
  • 1 cup Almond flour
  • 1 large Egg
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 teaspoon Italian seasoning

Directions

Step 1

Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

In a medium-sized mixing bowl, combine the grated Parmesan cheese and almond flour.

Step 3

Add the egg, garlic powder, onion powder, baking powder, salt, black pepper, and Italian seasoning to the bowl.

Step 4

Mix all the ingredients together until they form a uniform dough.

Step 5

Scoop out tablespoon-sized amounts of dough and roll them into small balls with your hands.

Step 6

Place the balls onto the prepared baking sheet, leaving a little space between each one.

Step 7

Gently flatten each ball with your fingers or the back of a spoon to form small discs.

Step 8

Bake in the preheated oven for 12 to 15 minutes or until the bites are golden brown.

Step 9

Remove from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack.

Step 10

Serve warm or at room temperature and enjoy your low carb parmesan bites!

Nutrition Facts

Serving size (240.0g)
Amount per serving % Daily Value*
Calories 982.3
Total Fat 79.9g 0%
Saturated Fat 21.5g 0%
Polyunsaturated Fat 2.0g
Cholesterol 299.5mg 0%
Sodium 2285.9mg 0%
Total Carbohydrate 25.0g 0%
Dietary Fiber 11.1g 0%
Total Sugars 3.6g
Protein 59.7g 0%
Vitamin D 53.8IU 0%
Calcium 1137.0mg 0%
Iron 5.3mg 0%
Potassium 102.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%
Protein: 22.6%
Carbs: 9.5%