Low Carb Paprikawrap
Bright, vibrant, and packed with flavor, the Low Carb Paprikawrap is the ultimate guilt-free meal that’s as nutritious as it is delicious. This no-cook recipe swaps traditional tortilla wraps for crisp, colorful bell peppers, making it naturally gluten-free and keto-friendly. Filled with creamy shredded chicken seasoned with smoky paprika and garlic, then layered with sautéed spinach and buttery avocado slices, this dish offers a perfect balance of textures and bold flavors. Ready in just 15 minutes, it’s a quick and easy option for lunch or dinner that doesn’t compromise on taste. Perfect for those following a low-carb lifestyle or simply looking for a healthier way to enjoy a satisfying wrap, this recipe is a fresh and filling delight!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 Large bell peppers (red, yellow, or green)
- 200 g Cooked chicken breast, shredded
- 100 g Cream cheese
- 1 tsp Paprika
- 0.5 tsp Garlic powder
- 0.25 tsp Salt
- 0.25 tsp Black pepper
- 50 g Fresh spinach leaves
- 1 Avocado, sliced
- 1 tsp Olive oil
Directions
Step 1
Wash the bell peppers thoroughly. Cut them in half lengthwise and remove the seeds and membranes. These will serve as your edible wraps.
Step 2
In a medium bowl, combine shredded chicken breast, cream cheese, paprika, garlic powder, salt, and black pepper. Mix until well blended and creamy.
Step 3
Fill each bell pepper half with the chicken mixture, dividing it evenly between all the halves.
Step 4
In a medium pan, heat olive oil over medium heat. Add the fresh spinach and sauté until wilted, about 2-3 minutes.
Step 5
Divide the sautéed spinach among the filled bell pepper halves, placing it on top of the chicken mixture.
Step 6
Finish each wrap by adding slices of avocado on top of the spinach.
Step 7
Serve immediately while the spinach is warm and enjoy your low carb paprikawrap!
Nutrition Facts
| Serving size | (847.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1174.8 |
| Total Fat 79.2g | 0% |
| Saturated Fat 27.9g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 272.8mg | 0% |
| Sodium 1118.3mg | 0% |
| Total Carbohydrate 46.9g | 0% |
| Dietary Fiber 16.4g | 0% |
| Total Sugars 16.6g | |
| Protein 78.1g | 0% |
| Vitamin D 2.4IU | 0% |
| Calcium 231.4mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 2228.6mg | 0% |
Source of Calories