Low Carb Paneer Momos
Satisfy your momo cravings guilt-free with this delicious recipe for Low Carb Paneer Momos! These healthier momos swap traditional dough for tender cabbage leaves, creating a light and gluten-free alternative that's perfect for low-carb diets. The filling is a flavorful blend of protein-packed paneer, crunchy vegetables, and a fragrant mix of soy sauce, sesame oil, garlic, and ginger. Quick to prepare and steamed to perfection, these momos are a fantastic appetizer or snack option for those seeking a wholesome, keto-friendly twist on the classic dumpling. Serve them with your favorite spicy dipping sauce for a crowd-pleasing dish that's both nourishing and incredibly tasty!
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Ingredients
- 200 grams Paneer
- 12 pieces Cabbage leaves
- 1 small Onion
- 1 small Carrot
- 1 piece Green chili
- 1 inch Ginger
- 2 cloves Garlic
- 1 teaspoon Soy sauce
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 teaspoon Sesame oil
Directions
Step 1
Grate the paneer and finely chop the onion, carrot, green chili, ginger, and garlic.
Step 2
In a bowl, combine the grated paneer, chopped vegetables, soy sauce, salt, black pepper, and sesame oil. Mix well to prepare the filling.
Step 3
Carefully remove thick stalks from the cabbage leaves to make them pliable.
Step 4
Boil water in a large pot. Once boiling, add cabbage leaves and blanch for about 2 minutes until soft but not soggy. Remove and pat dry with a clean kitchen towel.
Step 5
Place a tablespoon of the paneer filling in the center of each cabbage leaf. Fold the edges over the filling to form a momo shape.
Step 6
Set up a steamer and bring water to a boil. Arrange the cabbage momos in the steamer basket without overlapping.
Step 7
Steam the momos for about 8-10 minutes or until the cabbage is tender and the filling is hot.
Step 8
Serve warm with a side of spicy dipping sauce or chutney.
Nutrition Facts
| Serving size | (1484.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1080.5 |
| Total Fat 63.4g | 0% |
| Saturated Fat 28.3g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 138mg | 0% |
| Sodium 3117.0mg | 0% |
| Total Carbohydrate 89.6g | 0% |
| Dietary Fiber 30.5g | 0% |
| Total Sugars 46.2g | |
| Protein 52.8g | 0% |
| Vitamin D 5.4IU | 0% |
| Calcium 1672.9mg | 0% |
| Iron 7.2mg | 0% |
| Potassium 2759.6mg | 0% |
Source of Calories