Low Carb Pancit Palabok

Transform your mealtime with this flavorful Low Carb Pancit Palabok, a keto-friendly twist on the iconic Filipino noodle dish. Instead of traditional rice noodles, tender spaghetti squash serves as a low-carb base, perfectly soaking up the rich, savory sauce made with shrimp, smoked fish flakes, and annatto powder for that signature golden hue. The dish is elevated with layers of toppings, including ground pork, hard-boiled eggs, crunchy peanuts, and fresh green onions, offering a delightful mix of textures and tastes. With a prep time of just 20 minutes and a dish that's brimming with protein and bold Filipino flavors, this healthier alternative is perfect for anyone looking for a guilt-free indulgence. Serve with fresh lemon wedges for a zesty finish, and enjoy a dish that's as satisfying as it is nourishing. Perfect for keto, paleo, and low-carb diets!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:40 mins

Total Time:60 mins

Servings: 4

Ingredients

• 1 medium Spaghetti squash
• 1 pound Shrimp
• 0.5 cup Smoked fish flakes (tinapa)
• 4 cloves Garlic
• 1 medium Onion
• 2 tablespoons Fish sauce
• 2 cups Chicken broth
• 1 tablespoon Annatto powder
• 1 cup Ground pork
• 2 tablespoons Coconut aminos
• 2 tablespoons Coconut flour
• 3 large Hard-boiled eggs
• 2 tablespoons Green onions
• 0.25 cup Chopped peanuts
• 1 whole Lemon wedges

Directions

Step 1

Preheat oven to 400°F (200°C). Cut spaghetti squash in half lengthwise and scoop out the seeds. Place squash halves cut side down on a baking sheet. Bake for 30-40 minutes until tender.

Step 2

While squash is baking, peel and devein shrimp. Set aside.

Step 3

In a large skillet, cook ground pork over medium heat until browned. Remove from pan and set aside.

Step 4

In the same skillet, heat a little oil and sauté minced garlic and chopped onions until fragrant.

Step 5

Add shrimp to the skillet and cook until they turn pink. Remove shrimp and set aside.

Step 6

Add smoked fish flakes to the skillet and cook for a minute or two. Stir in fish sauce, chicken broth, and annatto powder. Mix well.

Step 7

In a small bowl, whisk together coconut flour and coconut aminos to make a slurry. Slowly add this to the skillet to thicken the sauce.

Step 8

Once spaghetti squash is cool enough to handle, use a fork to scrape out the strands into a large serving bowl.

Step 9

Pour the prepared sauce over the squash strands. Top with cooked shrimp, ground pork, and slices of hard-boiled eggs.

Step 10

Garnish with chopped green onions, chopped peanuts, and lemon wedges.

Step 11

Serve immediately and enjoy your low-carb Pancit Palabok!

Nutrition Facts

Serving size	(2864.8g)

Amount per serving	% Daily Value*
Calories	2786.3

Total Fat 155.5g	0%
Saturated Fat 44.2g	0%
Polyunsaturated Fat 22.3g
Cholesterol 1555.4mg	0%
Sodium 8436.8mg	0%
Total Carbohydrate 141.9g	0%
Dietary Fiber 31.3g	0%
Total Sugars 46.4g
Protein 210.3g	0%

Vitamin D 404.7IU	0%
Calcium 942.8mg	0%
Iron 17.8mg	0%
Potassium 3598.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.8%

Protein: 30.0%

Carbs: 20.2%