Low Carb Pancakes Flax Seed
Start your morning right with these fluffy and flavorful Low Carb Flaxseed Pancakes, a perfect guilt-free breakfast option for those watching their carbs! Made with just a handful of wholesome ingredients like flaxseed meal, almond milk, and a touch of natural sweetener, these pancakes are high in fiber, gluten-free, and packed with healthy fats. The batter comes together in minutes and features a hint of vanilla and cinnamon for a warm, comforting flavor. Cooked to golden perfection in butter or coconut oil, these pancakes are a low-carb delight that pairs beautifully with sugar-free syrup, fresh berries, or whipped cream. Quick, nutritious, and satisfying, this recipe is ideal for keto enthusiasts, busy mornings, or anyone craving a healthier alternative to traditional pancakes.
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Ingredients
- 3 tablespoons Flaxseed meal
- 1 large Egg
- 2 tablespoons Almond milk (unsweetened)
- 1 teaspoon Stevia or low-carb sweetener
- 0.5 teaspoon Baking powder
- 0.5 teaspoon Vanilla extract
- 0.25 teaspoon Cinnamon (optional)
- 1 teaspoon Butter or coconut oil (for cooking)
Directions
Step 1
In a mixing bowl, combine flaxseed meal, baking powder, and cinnamon (if using). Mix well to ensure there are no clumps.
Step 2
Add the egg, almond milk, stevia, and vanilla extract to the dry ingredients. Whisk until a smooth batter forms. Let the batter sit for 2 minutes to thicken slightly.
Step 3
Heat a non-stick skillet over medium heat and add the butter or coconut oil, swirling to coat the pan evenly.
Step 4
Pour the batter onto the skillet, forming two or three small pancakes. Cook for about 2-3 minutes on one side, until the edges start to set and bubbles form on the surface.
Step 5
Carefully flip the pancakes using a spatula and cook for another 2-3 minutes, or until golden brown and cooked through.
Step 6
Remove the pancakes from the skillet and serve warm. Optionally, garnish with sugar-free syrup, fresh berries, or a dollop of whipped cream.
Nutrition Facts
| Serving size | (117.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 258.3 |
| Total Fat 20.9g | 0% |
| Saturated Fat 5.2g | 0% |
| Polyunsaturated Fat 2.0g | |
| Cholesterol 229.9mg | 0% |
| Sodium 362.3mg | 0% |
| Total Carbohydrate 8.6g | 0% |
| Dietary Fiber 6.2g | 0% |
| Total Sugars 0.7g | |
| Protein 10.6g | 0% |
| Vitamin D 69.3IU | 0% |
| Calcium 143.4mg | 0% |
| Iron 2.2mg | 0% |
| Potassium 269.6mg | 0% |
Source of Calories