Low Carb Pan Con Tomate
Savor the traditional flavors of Spain with a healthier twist in this Low Carb Pan Con Tomate! This keto-friendly take on the classic Spanish bread-and-tomato dish features a homemade almond flour flatbread that’s light, fluffy, and irresistibly golden. Topped with freshly grated ripe tomatoes, a drizzle of extra virgin olive oil, and a hint of garlic, this recipe brings authentic Mediterranean flavors to your table without the carbs. Garnished with fragrant fresh basil leaves, each bite is a perfect harmony of rustic simplicity and wholesome goodness. Ready in just 30 minutes, this gluten-free and low-carb delight is perfect as an appetizer or a light snack that doesn’t compromise on flavor.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Almond flour
- 1 teaspoon Baking powder
- 4 large Egg
- 0.25 cup Unsweetened almond milk
- 1 tablespoon Olive oil
- 0.5 teaspoon Salt
- 2 large Ripe tomatoes
- 1 large Garlic clove
- 2 tablespoons Extra virgin olive oil
- 5 pieces Fresh basil leaves
- 0.25 teaspoon Sea salt
Directions
Step 1
1. Preheat the oven to 350°F (175°C).
Step 2
2. In a medium bowl, mix almond flour, baking powder, and salt.
Step 3
3. In another bowl, beat the eggs and stir in the almond milk and olive oil.
Step 4
4. Combine wet and dry ingredients, mixing until a smooth batter forms.
Step 5
5. Line a baking tray with parchment paper and pour the batter, spreading it evenly to form a rectangle about 1/2 inch thick.
Step 6
6. Bake in preheated oven for 8-10 minutes until the bread is firm and slightly golden.
Step 7
7. In the meantime, grate the ripe tomatoes into a bowl, discarding only the skins. Add extra virgin olive oil and sea salt, stirring well.
Step 8
8. Remove the bread from the oven and let it cool slightly before cutting it into four pieces.
Step 9
9. Peel and slice the garlic clove in half, and rub the cut side over the surface of each piece of bread.
Step 10
10. Spoon the tomato mixture evenly over each piece of bread, allowing the juices to soak in slightly.
Step 11
11. Garnish with fresh basil leaves.
Step 12
12. Serve immediately while the bread is still warm and enjoy your low carb Pan Con Tomate!
Nutrition Facts
| Serving size | (805.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1397.2 |
| Total Fat 122.7g | 0% |
| Saturated Fat 17.9g | 0% |
| Polyunsaturated Fat 9.3g | |
| Cholesterol 878.1mg | 0% |
| Sodium 2702.9mg | 0% |
| Total Carbohydrate 41.0g | 0% |
| Dietary Fiber 15.0g | 0% |
| Total Sugars 13.3g | |
| Protein 51.1g | 0% |
| Vitamin D 237.0IU | 0% |
| Calcium 463.2mg | 0% |
| Iron 8.7mg | 0% |
| Potassium 1196.4mg | 0% |
Source of Calories