Low Carb Palacinka (Czech-style Crepes)

Delight your taste buds with these Low Carb Palacinka, a healthy spin on traditional Czech-style crepes that doesn’t compromise on flavor! Crafted with almond and coconut flours, these tender, airy crepes are a gluten-free and low-carb marvel, perfect for those following keto or low-sugar diets. Hints of vanilla and your favorite low-carb sweetener infuse the batter with subtle sweetness, while the combination of almond milk and eggs ensures a smooth, pliable texture that's easy to work with. Ready in just 30 minutes, these crepes are endlessly versatile—fill them with whipped cream and fresh berries for a decadent breakfast or roll them with savory fillings for a light, satisfying meal. Whether you're indulging in a sweet or savory craving, this recipe is the ultimate guilt-free comfort food.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 2 tablespoons Coconut flour
• 4 large Eggs
• 1 cup Unsweetened almond milk
• 2 tablespoons Erythritol or preferred low-carb sweetener
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Salt
• 2 tablespoons Butter or coconut oil for cooking

Directions

Step 1

In a large mixing bowl, whisk together the almond flour, coconut flour, and salt. Ensure there are no lumps for a smooth batter.

Step 2

In a separate bowl, beat the eggs until they are a uniform color and texture.

Step 3

Add the almond milk, erythritol, and vanilla extract to the beaten eggs. Mix well.

Step 4

Gradually pour the wet ingredients into the dry ingredients while whisking continuously to avoid clumps and form a smooth batter. The batter should be thin, similar to traditional crepe batter. Add a little more almond milk if necessary to achieve the desired consistency.

Step 5

Let the batter rest for about 5 minutes to allow the coconut flour to absorb some liquid and thicken slightly.

Step 6

Heat a non-stick pan over medium-low heat. Add a small amount of butter or coconut oil to grease the pan.

Step 7

Pour about 3 tablespoons of batter into the center of the pan and quickly tilt and rotate the pan in a circular motion to spread the batter evenly, forming a thin layer.

Step 8

Cook the crepe for about 2-3 minutes on the first side, or until the edges start to dry and lift slightly from the pan.

Step 9

Carefully flip the crepe using a spatula and cook for another 1-2 minutes on the other side until lightly golden.

Step 10

Remove the cooked crepe from the pan and place it on a plate. Repeat with the remaining batter, adding more butter or coconut oil as needed.

Step 11

Serve the palacinka immediately with your choice of low-carb fillings such as fresh berries, cream cheese, or sugar-free jam.

Nutrition Facts

Serving size	(615.3g)

Amount per serving	% Daily Value*
Calories	1155.3

Total Fat 95.4g	0%
Saturated Fat 26.7g	0%
Polyunsaturated Fat 0.7g
Cholesterol 805.1mg	0%
Sodium 1039.9mg	0%
Total Carbohydrate 58.6g	0%
Dietary Fiber 16.6g	0%
Total Sugars 6.0g
Protein 50.3g	0%

Vitamin D 268.9IU	0%
Calcium 750.5mg	0%
Iron 8.6mg	0%
Potassium 473.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%

Protein: 15.5%

Carbs: 18.1%