Low Carb Pain aux Graines
Elevate your low-carb baking game with this deliciously nutty Low Carb Pain aux Graines—a seed-studded bread that’s as wholesome as it is flavorful! Packed with nutrient-rich almond and coconut flours, this recipe creates a loaf that’s tender yet sturdy, perfect for slicing and toasting. A blend of sunflower, pumpkin, flax, sesame, and chia seeds adds irresistible crunch and texture, while psyllium husk keeps the bread moist and satisfying. This gluten-free, keto-friendly recipe comes together in just 15 minutes of prep time and is baked to perfection in under an hour. Ideal for breakfast, sandwiches, or as a savory snack, this guilt-free bread pairs beautifully with everything from creamy avocado to butter or your favorite spreads. Enjoy hearty flavor and nourishing ingredients in every bite!
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Ingredients
- 120 grams Almond flour
- 30 grams Coconut flour
- 10 grams Psyllium husk powder
- 10 grams Baking powder
- 5 grams Sea salt
- 4 large Eggs
- 10 ml Apple cider vinegar
- 30 ml Olive oil
- 125 ml Water
- 30 grams Sunflower seeds
- 30 grams Pumpkin seeds
- 20 grams Flaxseeds
- 20 grams Sesame seeds
- 10 grams Chia seeds
Directions
Step 1
Preheat your oven to 175°C (350°F) and line a loaf pan with parchment paper.
Step 2
In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, and sea salt. Mix well to combine.
Step 3
In a separate bowl, whisk together the eggs until they are frothy. Add the apple cider vinegar, olive oil, and water, and continue whisking until well combined.
Step 4
Add the wet ingredients to the dry ingredients and stir just until a dough forms.
Step 5
Fold in the sunflower seeds, pumpkin seeds, flaxseeds, sesame seeds, and chia seeds until they are evenly distributed throughout the dough.
Step 6
Pour the dough into the prepared loaf pan and smooth the top with a spatula.
Step 7
Place in the preheated oven and bake for 50 minutes or until a toothpick inserted into the center comes out clean.
Step 8
Once baked, remove the loaf from the oven and let it cool in the pan for about 10 minutes.
Step 9
Transfer the bread to a wire rack to cool completely before slicing and serving.
Nutrition Facts
| Serving size | (650.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2028.2 |
| Total Fat 165.2g | 0% |
| Saturated Fat 25.9g | 0% |
| Polyunsaturated Fat 26.0g | |
| Cholesterol 744mg | 0% |
| Sodium 3648.2mg | 0% |
| Total Carbohydrate 83.0g | 0% |
| Dietary Fiber 48.9g | 0% |
| Total Sugars 9.3g | |
| Protein 80.5g | 0% |
| Vitamin D 164IU | 0% |
| Calcium 567.4mg | 0% |
| Iron 17.0mg | 0% |
| Potassium 1324.7mg | 0% |
Source of Calories