Nutrition Facts for Low carb pain au chocolat

Low Carb Pain au Chocolat

Indulge in the decadent flavors of this Low Carb Pain au Chocolat, a keto-friendly twist on the classic French pastry. Made with a buttery almond and coconut flour dough, these flaky pastries are perfectly complemented by a rich, unsweetened dark chocolate filling. Each roll is lightly sweetened with a low-carb sweetener, offering all the indulgence without breaking your diet. Ready in just 45 minutes, this recipe is an excellent choice for a guilt-free breakfast treat, a show-stopping brunch addition, or an afternoon pick-me-up. With its simple ingredients and straightforward preparation, this low-carb delight brings the taste of a Parisian bakery straight to your kitchen. Perfect for anyone craving a healthier take on a chocolate-filled classic!

Nutriscore Rating: 57/100
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Image of Low Carb Pain au Chocolat
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 2 cups Almond flour
  • 0.25 cup Coconut flour
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 1 cup Butter
  • 0.5 cup Cream cheese
  • 2 large Egg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Unsweetened dark chocolate bar
  • 2 tablespoons Low carb sweetener

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a large mixing bowl, combine almond flour, coconut flour, baking powder, and salt. Mix well to blend the dry ingredients.

Step 3

Melt the butter and cream cheese together in a microwave-safe bowl for about 30 seconds or until both are soft. Stir until smooth and combined.

Step 4

Add the eggs and vanilla extract to the butter mixture and beat until well combined.

Step 5

Combine the wet ingredients with the dry ingredients and mix until a dough forms. The dough should be slightly sticky but firm.

Step 6

Place the dough between two sheets of parchment paper and roll it out into a rectangle about 1/4 inch thick.

Step 7

Cut the rectangle into 8 smaller rectangles of equal size.

Step 8

Break the dark chocolate bar into small segments.

Step 9

Place a piece of chocolate on one end of each dough rectangle and roll up tightly, sealing the ends well to enclose the chocolate.

Step 10

Arrange the rolled pastries seam side down on the prepared baking sheet.

Step 11

Brush each pastry with a little melted butter and sprinkle with low carb sweetener.

Step 12

Bake for 20-25 minutes or until golden brown.

Step 13

Remove from the oven and let cool for a few minutes before serving.

Nutrition Facts

Serving size (810.3g)
Amount per serving % Daily Value*
Calories 4203.2
Total Fat 401.5g 0%
Saturated Fat 177.5g 0%
Polyunsaturated Fat 11.3g
Cholesterol 1086.6mg 0%
Sodium 2840.3mg 0%
Total Carbohydrate 122.8g 0%
Dietary Fiber 44.7g 0%
Total Sugars 16.0g
Protein 77.4g 0%
Vitamin D 143.4IU 0%
Calcium 713.4mg 0%
Iron 23.3mg 0%
Potassium 1352.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.9%
Protein: 7.0%
Carbs: 11.1%