Low Carb Oven Baked Potato
Transform your potato cravings with this brilliant 'Low Carb Oven Baked Potato' recipe, starring roasted turnips as a perfect low-carb alternative. Infused with a medley of olive oil, garlic powder, onion powder, rosemary, and thyme, these roasted turnips are crisp on the outside, tender within, and bursting with herbaceous flavor. Ready in just 50 minutes, this health-conscious twist on a classic side dish is ideal for anyone seeking a keto-friendly or low-carb option. Elevate the dish with optional toppings like melted cheddar cheese and fresh green onions for an indulgent yet guilt-free experience. Perfect as a versatile side for weeknight dinners or special occasions, this recipe delivers all the comfort of oven-baked potatoes without the carbs!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 4 medium turnips
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon dried rosemary
- 0.5 teaspoon dried thyme
- 0.5 teaspoon salt
- 0.25 teaspoon ground black pepper
- 0.5 cup shredded cheddar cheese (optional)
- 2 tablespoons chopped green onions (optional)
Directions
Step 1
Preheat your oven to 400°F (200°C).
Step 2
Peel the turnips and cut them into quarters for even baking.
Step 3
In a large bowl, combine olive oil, garlic powder, onion powder, dried rosemary, dried thyme, salt, and ground black pepper.
Step 4
Add the turnip quarters to the bowl and toss them until they're evenly coated with the oil and spice mixture.
Step 5
Spread the coated turnip quarters in a single layer on a baking sheet lined with parchment paper.
Step 6
Bake in the preheated oven for 30-35 minutes, or until the turnips are tender when pierced with a fork and golden brown on the edges.
Step 7
If using, sprinkle the shredded cheddar cheese over the turnips during the last 5 minutes of baking to allow it to melt.
Step 8
Remove from the oven and let cool slightly before serving.
Step 9
Garnish with chopped green onions if desired and serve warm.
Nutrition Facts
| Serving size | (625.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 641.6 |
| Total Fat 46.7g | 0% |
| Saturated Fat 16.5g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 60mg | 0% |
| Sodium 1894.8mg | 0% |
| Total Carbohydrate 41.4g | 0% |
| Dietary Fiber 10.8g | 0% |
| Total Sugars 19.8g | |
| Protein 19.8g | 0% |
| Vitamin D 12IU | 0% |
| Calcium 586.5mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 1127.3mg | 0% |
Source of Calories