Low Carb Oven-Baked Salmon with Lemon and Herbs
Elevate your weeknight dinner with this Low Carb Oven-Baked Salmon with Lemon and Herbs, a dish that’s as healthy as it is flavorful. Featuring tender salmon fillets baked to perfection, this recipe highlights the vibrant zest of fresh lemon paired with the aromatic blend of parsley, dill, and garlic. Drizzled with olive oil for a golden finish and topped with thin lemon slices for an elegant presentation, this dish comes together in just 30 minutes from start to finish. Perfect for those following low-carb or keto diets, it’s a wholesome, protein-packed meal that’s easy to prepare and versatile enough for any occasion. Serve it alongside roasted vegetables or a crisp green salad for a satisfying, guilt-free feast!
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Ingredients
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 1 whole lemon
- 2 tablespoons fresh parsley
- 2 tablespoons fresh dill
- 2 cloves garlic
- 0.5 teaspoons salt
- 0.25 teaspoons black pepper
- 4 slices lemon slices
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Step 2
Place the salmon fillets on the prepared baking sheet, skin-side down.
Step 3
Drizzle 2 tablespoons of olive oil over the salmon fillets.
Step 4
Zest the lemon using a fine grater and sprinkle the zest evenly over the salmon fillets.
Step 5
Cut the lemon in half and squeeze the juice over the salmon, being careful to remove any seeds.
Step 6
Finely chop the fresh parsley and fresh dill, and mince the garlic cloves. Mix together in a small bowl.
Step 7
Sprinkle the herb and garlic mixture evenly over the salmon fillets.
Step 8
Season the salmon with salt and black pepper according to your taste.
Step 9
Top each salmon fillet with a slice of lemon.
Step 10
Bake the salmon in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
Step 11
Remove the salmon from the oven, let it rest for a couple of minutes, then serve warm.
Nutrition Facts
| Serving size | (626.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1209.2 |
| Total Fat 84.4g | 0% |
| Saturated Fat 12.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 200mg | 0% |
| Sodium 1590.1mg | 0% |
| Total Carbohydrate 10.0g | 0% |
| Dietary Fiber 6.8g | 0% |
| Total Sugars 2.1g | |
| Protein 105.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 52.1mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 228.9mg | 0% |
Source of Calories