Low Carb Oven-Baked Salmon Fillet
Elevate your weeknight dinners with this flavorful Low Carb Oven-Baked Salmon Fillet recipe, a perfect harmony of taste and nutrition. Delicately seasoned with zesty lemon juice and zest, aromatic garlic, fresh dill, and a touch of butter for richness, this dish delivers tender, flaky salmon with minimal effort. Ready in just 30 minutes, it’s an ideal choice for health-conscious foodies seeking a low-carb, high-protein meal. This baked salmon recipe is not only easy to prepare, but it’s also baked to perfection in the oven, locking in all those vibrant, fresh flavors. Serve it alongside a simple salad or roasted veggies for a wholesome, restaurant-quality meal in the comfort of your home!
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Ingredients
- 4 pieces salmon fillets
- 2 tablespoons olive oil
- 1 whole lemon
- 2 cloves garlic
- 2 tablespoons fresh dill
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 teaspoon lemon zest
- 2 tablespoons butter
Directions
Step 1
Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
Step 2
Place the salmon fillets on the prepared baking sheet.
Step 3
In a small bowl, mix olive oil, minced garlic, salt, pepper, and lemon zest. Cut the lemon in half and squeeze the juice of one half into the mixture; save the other half for garnish.
Step 4
Brush the olive oil mixture evenly over the salmon fillets, ensuring they are well-coated.
Step 5
Slice the reserved lemon half into thin rounds and place a slice on top of each salmon fillet.
Step 6
Chop fresh dill and sprinkle evenly over the salmon.
Step 7
Cut butter into small pieces and place a couple of pieces on top of each salmon fillet for extra richness.
Step 8
Bake in the preheated oven for 15-20 minutes, or until the salmon is flaky and cooked through.
Step 9
Remove from oven and let it rest for a few minutes before serving.
Step 10
Serve the salmon fillets with a wedge of lemon on the side.
Nutrition Facts
| Serving size | (632.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1411.9 |
| Total Fat 107.3g | 0% |
| Saturated Fat 25.2g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 265.8mg | 0% |
| Sodium 2912.2mg | 0% |
| Total Carbohydrate 8.8g | 0% |
| Dietary Fiber 6.5g | 0% |
| Total Sugars 1.7g | |
| Protein 105.5g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 49.6mg | 0% |
| Iron 4.1mg | 0% |
| Potassium 158.2mg | 0% |
Source of Calories