Low Carb Oriental Steamed Fish

Delight in the fresh and vibrant flavors of this Low Carb Oriental Steamed Fish, a healthy yet indulgent dish perfect for weeknight dinners or special occasions. This quick and easy recipe features tender, flaky white fish fillets (like cod or tilapia) infused with the aromatic notes of fresh ginger, garlic, and lime juice. Steamed to perfection, the fillets are drizzled with a savory blend of low-sodium soy sauce and sesame oil, while a garnish of green onions, coriander, and a hint of red chili adds a beautiful burst of color and subtle heat. Naturally low in carbohydrates and packed with bold Asian-inspired flavors, this dish is not only nutritious but also gluten-free and keto-friendly. Serve it with a fresh lime wedge for that extra zing and enjoy an effortlessly light and wholesome meal that’s ready in just 30 minutes!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces white fish fillets (such as cod or tilapia)
• 1 inch fresh ginger
• 2 pieces garlic cloves
• 2 tablespoons soy sauce (low sodium)
• 1 tablespoon sesame oil
• 1 whole lime
• 2 stalks green onions
• 0.25 cup coriander leaves (cilantro)
• 1 whole red chili
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Peel and thinly slice the ginger and garlic cloves.

Step 2

Rinse the fish fillets under cold water and pat them dry with paper towels.

Step 3

Season the fish fillets with salt and black pepper on both sides.

Step 4

Place each fillet on individual sheets of parchment paper or foil.

Step 5

Divide the ginger and garlic slices evenly among the fillets, placing them on top.

Step 6

In a small bowl, mix the soy sauce and sesame oil.

Step 7

Drizzle the soy sauce mixture over each fish fillet.

Step 8

Slice the lime in half and squeeze the juice evenly over the fillets.

Step 9

Thinly slice the green onions and red chili. Set aside for garnish.

Step 10

Preheat a steamer basket over boiling water.

Step 11

Carefully place the wrapped fish fillets in the steamer basket, making sure they are not overlapping.

Step 12

Cover and steam the fish for about 12-15 minutes or until the fish is opaque and flakes easily with a fork.

Step 13

Once cooked, remove the fish from the steamer and carefully unwrap.

Step 14

Garnish with sliced green onions, fresh coriander leaves, and red chili slices.

Step 15

Serve immediately with a wedge of lime on the side, if desired.

Nutrition Facts

Serving size	(639.1g)

Amount per serving	% Daily Value*
Calories	633.1

Total Fat 20.7g	0%
Saturated Fat 3.6g	0%
Polyunsaturated Fat 5.9g
Cholesterol 240mg	0%
Sodium 2458.6mg	0%
Total Carbohydrate 19.2g	0%
Dietary Fiber 5.2g	0%
Total Sugars 3.3g
Protein 93.3g	0%

Vitamin D 800IU	0%
Calcium 182.0mg	0%
Iron 4.9mg	0%
Potassium 2002.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%

Protein: 58.7%

Carbs: 12.1%