Low Carb Oatmeal Pancakes

Start your mornings off right with these fluffy and satisfying Low Carb Oatmeal Pancakes, the perfect guilt-free indulgence! Combining the hearty texture of oat flour with the nutty richness of almond flour, these pancakes are a wholesome alternative to traditional recipes, keeping carbs in check without sacrificing flavor. A touch of cinnamon adds warmth, while unsweetened almond milk and vanilla extract keep the batter light and subtly sweet. Quick to whip up in just 25 minutes, these high-fiber pancakes are ideal for busy mornings or a relaxed weekend brunch. Serve them with sugar-free maple syrup and fresh berries for a customizable, low-carb breakfast that will fuel your day without the sugar crash. Perfect for anyone following a low-carb or gluten-free lifestyle, these pancakes are as delicious as they are nutritious!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1.5 cups Oat flour
• 0.5 cups Almond flour
• 1 teaspoons Baking powder
• 1 teaspoons Cinnamon
• 0.25 teaspoons Salt
• 1.25 cups Unsweetened almond milk
• 2 large Eggs
• 1 teaspoons Vanilla extract
• 0 Maple-flavored sugar-free syrup (optional, for serving)
• 0 Fresh berries (optional, for topping)
• 0 Butter or coconut oil (for greasing)

Directions

Step 1

In a large mixing bowl, whisk together the oat flour, almond flour, baking powder, cinnamon, and salt.

Step 2

In a separate bowl, combine the almond milk, eggs, and vanilla extract. Whisk until fully blended.

Step 3

Gradually pour the wet ingredients into the dry ingredients, stirring gently until a smooth batter forms. Avoid over-mixing.

Step 4

Heat a non-stick skillet or griddle over medium heat and lightly grease it with butter or coconut oil.

Step 5

Scoop 1/4 cup of batter onto the heated skillet for each pancake. Cook for 2–3 minutes, or until bubbles form on the surface and the edges start to set.

Step 6

Flip the pancake carefully and cook for an additional 1–2 minutes, or until golden brown and cooked through.

Step 7

Repeat with the remaining batter, adding more butter or oil to the skillet as needed.

Step 8

Serve warm with sugar-free syrup and fresh berries, if desired. Enjoy your delicious low-carb oatmeal pancakes!

Nutrition Facts

Serving size	(747.9g)

Amount per serving	% Daily Value*
Calories	1216.6

Total Fat 61.6g	0%
Saturated Fat 14.2g	0%
Polyunsaturated Fat 0.8g
Cholesterol 403mg	0%
Sodium 1469.4mg	0%
Total Carbohydrate 127.5g	0%
Dietary Fiber 19.4g	0%
Total Sugars 12.7g
Protein 46.2g	0%

Vitamin D 200.8IU	0%
Calcium 808.1mg	0%
Iron 11.0mg	0%
Potassium 932.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.4%

Protein: 14.8%

Carbs: 40.8%