Low Carb Nutty Pudding
Indulge in a creamy, guilt-free treat with this Low Carb Nutty Pudding, a perfect dessert for those watching their carb intake. Packed with wholesome chia seeds, rich almond butter, and the deep flavors of unsweetened cocoa powder, this pudding offers a velvety texture and a nutrient-dense boost. Sweetened naturally with erythritol and finished with a delightful crunch from chopped walnuts, pecans, and unsweetened coconut flakes, every spoonful brings a satisfying blend of textures and flavors. With just 10 minutes of prep time and the convenience of chilling, it’s a no-cook, make-ahead dessert that fits seamlessly into a keto or low-carb lifestyle. Whether you're serving it as a healthy dessert or a decadent snack, this dish will satisfy your sweet cravings while keeping it light and nutty!
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Ingredients
- 2 cups almond milk, unsweetened
- 0.5 cup chia seeds
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons erythritol or preferred low-carb sweetener
- 1 teaspoon vanilla extract
- 3 tablespoons almond butter
- 0.25 cup walnuts, chopped
- 0.25 cup pecans, chopped
- 2 tablespoons coconut flakes, unsweetened
Directions
Step 1
In a large mixing bowl, combine the almond milk, chia seeds, cocoa powder, erythritol, and vanilla extract.
Step 2
Stir the mixture well to ensure there are no clumps of cocoa powder. Allow the chia seeds to start absorbing the liquid for about 5 minutes before stirring again.
Step 3
Add in the almond butter and mix thoroughly until the pudding is smooth and the almond butter is fully incorporated.
Step 4
Cover the bowl with plastic wrap or transfer the mixture into airtight containers.
Step 5
Refrigerate the pudding for at least 2-3 hours, or overnight for best results, allowing it to thicken and chill.
Step 6
Before serving, give the pudding a good stir and divide it evenly into serving bowls.
Step 7
Top each serving with chopped walnuts, pecans, and coconut flakes to add a delightful crunch and additional nutty flavor.
Step 8
Serve chilled and enjoy your delicious, low-carb nutty pudding!
Nutrition Facts
| Serving size | (733.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1335.3 |
| Total Fat 108.5g | 0% |
| Saturated Fat 18.8g | 0% |
| Polyunsaturated Fat 21.3g | |
| Cholesterol 0mg | 0% |
| Sodium 311.6mg | 0% |
| Total Carbohydrate 91.3g | 0% |
| Dietary Fiber 45.3g | 0% |
| Total Sugars 8.0g | |
| Protein 38.5g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 1556.5mg | 0% |
| Iron 13.3mg | 0% |
| Potassium 1348.8mg | 0% |
Source of Calories