Nutrition Facts for Low carb nutty pastry delight

Low Carb Nutty Pastry Delight

Indulge in the irresistible crunch and wholesome flavor of the Low Carb Nutty Pastry Delight—a perfect guilt-free treat for your snack or dessert cravings! This recipe combines the nutty richness of almond flour with the subtle sweetness of coconut flour, all naturally sweetened with granulated erythritol for a low-carb, sugar-free alternative. Infused with the buttery goodness of chopped walnuts and pecans, this pastry is packed with heart-healthy fats and a delightful crunch in every bite. Quick and easy to make, these golden-brown bars take just 15 minutes to prepare and bake to perfection in 12 minutes. Perfect for keto diets or anyone looking for a healthier indulgence, these pastries are great for meal prepping and can be enjoyed fresh or stored for later satisfaction. Whether as a mid-day snack or a post-dinner dessert, the Low Carb Nutty Pastry Delight is a nutritious, flavorful way to treat yourself while staying on track!

Nutriscore Rating: 60/100
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Image of Low Carb Nutty Pastry Delight
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 12

Ingredients

  • 2 cups Almond flour
  • 0.25 cups Coconut flour
  • 0.5 cups Granulated erythritol sweetener
  • 0.5 cups Butter
  • 1 teaspoon Vanilla extract
  • 1 large Egg
  • 0.5 cups Chopped walnuts
  • 0.5 cups Chopped pecans
  • 0.25 teaspoon Sea salt
  • 0.5 teaspoon Baking powder
  • 2 tablespoons Unsweetened almond milk

Directions

Step 1

Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

Step 2

In a medium-sized mixing bowl, combine the almond flour, coconut flour, granulated erythritol, baking powder, and sea salt. Stir until well mixed.

Step 3

In a separate bowl, melt the butter and let it cool slightly. Then add the vanilla extract, almond milk, and egg, whisking until fully combined.

Step 4

Pour the wet ingredient mixture into the dry ingredients and stir until a dough forms.

Step 5

Fold in the chopped walnuts and pecans until evenly distributed throughout the dough.

Step 6

Using your hands, shape the dough into a rectangular block and place it onto a sheet of parchment paper.

Step 7

Roll the dough out to approximately 1/2-inch thickness using a rolling pin, keeping the rectangular shape.

Step 8

Cut the dough into 12 equal bars or squares using a knife or dough cutter.

Step 9

Transfer the cut pieces onto the prepared baking sheet, spacing them evenly apart.

Step 10

Bake in the preheated oven for 10 to 12 minutes, or until the edges are golden brown.

Step 11

Remove from the oven and let the pastries cool on the baking sheet for 5 minutes before transferring to a wire rack to cool completely.

Step 12

Enjoy your Low Carb Nutty Pastry Delight at room temperature, or store in an airtight container for up to a week.

Nutrition Facts

Serving size (645.6g)
Amount per serving % Daily Value*
Calories 2963.1
Total Fat 280.5g 0%
Saturated Fat 71.3g 0%
Polyunsaturated Fat 4.9g
Cholesterol 482.7mg 0%
Sodium 1552.6mg 0%
Total Carbohydrate 178.3g 0%
Dietary Fiber 42.1g 0%
Total Sugars 14.9g
Protein 69.6g 0%
Vitamin D 82.7IU 0%
Calcium 599.7mg 0%
Iron 12.3mg 0%
Potassium 783.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.8%
Protein: 7.9%
Carbs: 20.3%