Low Carb Nutty Granola
Crunchy, flavorful, and irresistibly satisfying, this Low Carb Nutty Granola is the perfect guilt-free snack or breakfast option for keto and low-carb lifestyles. Packed with a nutrient-dense mix of almonds, pecans, walnuts, pumpkin seeds, sunflower seeds, and chia seeds, this wholesome granola offers a delightful crunch in every bite. Sweetened naturally with sugar-free maple syrup and infused with the warm aroma of cinnamon and vanilla, it’s baked to golden perfection in just 25 minutes. With the added richness of shredded coconut and flaxseed meal, this recipe provides a boost of healthy fats and fiber, making it an ideal choice to keep you energized throughout the day. Serve it with your favorite unsweetened yogurt, almond milk, or enjoy it straight out of the jar as a grab-and-go snack. Plus, it's super easy to prepare and stays fresh for up to two weeks, making it a convenient meal-prep favorite for low-carb enthusiasts!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup raw almonds
- 1 cup pecans
- 1 cup walnuts
- 0.5 cup pumpkin seeds
- 0.5 cup sunflower seeds
- 0.5 cup unsweetened shredded coconut
- 0.25 cup chia seeds
- 0.25 cup flaxseed meal
- 1 teaspoon ground cinnamon
- 0.5 teaspoon salt
- 0.25 cup coconut oil
- 0.25 cup sugar-free maple syrup
- 1 teaspoon vanilla extract
Directions
Step 1
Preheat your oven to 325°F (165°C) and line a large baking sheet with parchment paper for easy cleanup.
Step 2
In a food processor, pulse the almonds, pecans, and walnuts until they are broken down into small, bite-sized pieces. Be careful not to over-process into a fine meal.
Step 3
In a large mixing bowl, combine the processed nuts, pumpkin seeds, sunflower seeds, shredded coconut, chia seeds, flaxseed meal, ground cinnamon, and salt. Stir well to evenly distribute the ingredients.
Step 4
In a small saucepan over low heat, melt the coconut oil. Once melted, remove from the heat and whisk in the sugar-free maple syrup and vanilla extract.
Step 5
Pour the liquid mixture over the dry ingredients and mix thoroughly until all the ingredients are well coated.
Step 6
Spread the granola mixture evenly onto the prepared baking sheet.
Step 7
Bake in the preheated oven for about 20-25 minutes or until the granola is golden brown, stirring halfway through baking time to ensure even toasting.
Step 8
Remove from the oven and let cool completely on the baking sheet. The granola will crisp up as it cools.
Step 9
Once cool, break the granola into clusters and store it in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts
| Serving size | (742.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4280.5 |
| Total Fat 399.0g | 0% |
| Saturated Fat 101.5g | 0% |
| Polyunsaturated Fat 144.5g | |
| Cholesterol 0mg | 0% |
| Sodium 1342.7mg | 0% |
| Total Carbohydrate 130.1g | 0% |
| Dietary Fiber 78.9g | 0% |
| Total Sugars 20.8g | |
| Protein 107.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1028.9mg | 0% |
| Iron 26.4mg | 0% |
| Potassium 3811.1mg | 0% |
Source of Calories