Low Carb Nutty Chocolate Protein Spread

Indulge guilt-free with this Low Carb Nutty Chocolate Protein Spread, a creamy and nutrient-packed alternative to traditional chocolate spreads. Made with roasted almonds and walnuts for a rich, natural nuttiness, it’s sweetened lightly with erythritol and given a protein boost from whey protein isolate. Unsweetened cocoa powder delivers a deep chocolatey flavor, while coconut oil and almond milk ensure a velvety-smooth texture. This low-carb, high-protein spread is perfect for keto, paleo, or fitness-focused lifestyles. Ready in just 20 minutes, it’s ideal for slathering on toast, drizzling over pancakes, or as a dip for fresh fruit. Store it in the fridge and enjoy a wholesome treat that satisfies cravings without compromising your clean eating goals!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 16

Ingredients

• 1 cup Raw almonds
• 0.5 cup Raw walnuts
• 2 tablespoons Unsweetened cocoa powder
• 0.25 cup Whey protein isolate (unflavored or chocolate)
• 2 tablespoons Erythritol
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Salt
• 2 tablespoons Coconut oil
• 2 tablespoons Unsweetened almond milk

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Spread the raw almonds and walnuts evenly on a baking sheet.

Step 3

Roast the nuts in the preheated oven for 8-10 minutes, until they are fragrant and slightly golden, stirring halfway through to ensure even roasting.

Step 4

Remove the nuts from the oven and allow them to cool slightly.

Step 5

Transfer the roasted nuts to a food processor and blend on high until they start to form a smooth nut butter. This process can take about 5-10 minutes, so be patient and scrape down the sides as needed.

Step 6

Add the unsweetened cocoa powder, whey protein isolate, erythritol, vanilla extract, and salt to the food processor.

Step 7

Continue to blend until all ingredients are well incorporated and the mixture is smooth.

Step 8

Melt the coconut oil in a small microwave-safe dish. Add the melted coconut oil and almond milk to the nut mixture in the food processor.

Step 9

Blend again until you achieve a creamy, spreadable consistency. Adjust the almond milk quantity if needed to reach your desired texture.

Step 10

Taste the spread and adjust the sweetness if necessary, adding more erythritol if desired.

Step 11

Transfer the nutty chocolate protein spread to an airtight container and store in the refrigerator. This spread can be kept for up to two weeks.

Nutrition Facts

Serving size	(360.1g)

Amount per serving	% Daily Value*
Calories	1726.3

Total Fat 140.7g	0%
Saturated Fat 33.6g	0%
Polyunsaturated Fat 17.9g
Cholesterol 10mg	0%
Sodium 712.3mg	0%
Total Carbohydrate 74.4g	0%
Dietary Fiber 25.6g	0%
Total Sugars 10.4g
Protein 91.5g	0%

Vitamin D 11.0IU	0%
Calcium 706.1mg	0%
Iron 9.2mg	0%
Potassium 1785.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.6%

Protein: 19.0%

Carbs: 15.4%