Low Carb Noodle Pudding
Indulge in the creamy comfort of Low Carb Noodle Pudding, a guilt-free twist on a traditional classic. This keto-friendly dessert features shirataki noodles—perfect for those watching their carb intake—combined with rich cream cheese, heavy cream, and a delightful hint of vanilla and cinnamon. Sweetened with erythritol for a low-sugar option, this baked pudding achieves a luscious texture and golden finish without compromising on flavor. With simple prep and just 45 minutes in the oven, it's an effortless way to satisfy your craving for something sweet while staying true to your low-carb lifestyle. Serve it warm or chilled for a versatile, crowd-pleasing treat!
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Ingredients
- 16 oz Shirataki noodles
- 4 large Eggs
- 8 oz Cream cheese
- 1 cup Heavy cream
- 0.5 cup Granulated erythritol (or preferred low-carb sweetener)
- 2 tsp Vanilla extract
- 1 tsp Ground cinnamon
- 2 tbsp Butter
- 2 tbsp Raisins (optional, for higher carb variation)
Directions
Step 1
Preheat your oven to 350°F (175°C). Grease a 9x9-inch baking dish with butter and set aside.
Step 2
Drain and rinse the shirataki noodles thoroughly under cold water. Boil the noodles in water for 2-3 minutes, then drain and dry them using paper towels. This helps to eliminate their natural odor.
Step 3
Using kitchen scissors, cut the noodles into shorter lengths to better mimic traditional noodles. Set aside.
Step 4
In a large mixing bowl, beat the cream cheese until smooth. Add the heavy cream, eggs, granulated erythritol, and vanilla extract. Whisk until well combined and creamy.
Step 5
Melt the butter in a small saucepan or microwave and stir it into the mixture.
Step 6
Stir in the ground cinnamon for added flavor. For a higher-carb option, fold in the raisins at this stage.
Step 7
Add the prepared shirataki noodles to the bowl and gently mix until the noodles are evenly coated with the cream mixture.
Step 8
Pour the noodle mixture into the prepared baking dish and spread it out evenly.
Step 9
Bake in the preheated oven for 40-45 minutes, or until the top is golden and the pudding is set.
Step 10
Remove from oven and allow the pudding to cool slightly before serving. Enjoy it warm or chilled!
Nutrition Facts
| Serving size | (1295.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2226.7 |
| Total Fat 200.1g | 0% |
| Saturated Fat 112.8g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 1278.9mg | 0% |
| Sodium 1224.9mg | 0% |
| Total Carbohydrate 163.0g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 23.6g | |
| Protein 39.9g | 0% |
| Vitamin D 168.5IU | 0% |
| Calcium 464.8mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 795.9mg | 0% |
Source of Calories