Nutrition Facts for Low carb no-bake protein balls

Low Carb No-Bake Protein Balls

Perfect for a quick snack or post-workout treat, these Low Carb No-Bake Protein Balls are a delicious, energy-packed option that you can make in just 15 minutes—no oven required! Crafted with wholesome ingredients like almond flour, whey protein powder, and unsweetened shredded coconut, these bite-sized delights are both keto-friendly and packed with protein. The combination of peanut butter, sugar-free maple syrup, and a touch of vanilla extract creates a rich, satisfying flavor, while optional chia seeds add a boost of fiber and omega-3s. Sugar-free chocolate chips provide a guilt-free touch of sweetness, making these protein balls a fantastic choice for healthy snacking. With minimal prep time and no cooking needed, this no-bake recipe is perfect for those on-the-go or anyone looking to satisfy their sweet tooth without compromising on their dietary goals. Keep them chilled in the fridge for up to a week and enjoy a convenient, low-carb snack anytime!

Nutriscore Rating: 62/100
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Image of Low Carb No-Bake Protein Balls
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 16

Ingredients

  • 1 cup almond flour
  • 1 cup whey protein powder (vanilla or flavor of choice)
  • 0.5 cup unsweetened shredded coconut
  • 0.5 cup peanut butter (or almond butter for variation)
  • 0.25 cup sugar-free maple syrup
  • 1 teaspoon vanilla extract
  • 0.25 cup sugar-free chocolate chips
  • 2 tablespoons chia seeds (optional)

Directions

Step 1

In a large mixing bowl, combine the almond flour, whey protein powder, and shredded coconut. Stir the dry ingredients together until they are well mixed.

Step 2

Add the peanut butter, sugar-free maple syrup, and vanilla extract to the dry mixture. Stir until a thick dough forms. You might need to use your hands to fully incorporate the ingredients.

Step 3

Fold in the sugar-free chocolate chips and chia seeds (if using) into the dough, making sure they are evenly distributed.

Step 4

Line a baking sheet with parchment paper.

Step 5

Using a tablespoon measure or a small cookie scoop, portion out the mixture and roll it into balls. Place each ball on the lined baking sheet.

Step 6

Once all of the mixture has been rolled into balls, place the baking sheet in the refrigerator.

Step 7

Chill the protein balls for at least 30 minutes to firm up before serving.

Step 8

Store any leftovers in an airtight container in the refrigerator for up to 1 week.

Nutrition Facts

Serving size (649.3g)
Amount per serving % Daily Value*
Calories 2932.4
Total Fat 176.3g 0%
Saturated Fat 55.8g 0%
Polyunsaturated Fat g
Cholesterol 240mg 0%
Sodium 1071.2mg 0%
Total Carbohydrate 118.8g 0%
Dietary Fiber 50.1g 0%
Total Sugars 26.5g
Protein 254.6g 0%
Vitamin D 0IU 0%
Calcium 1245.5mg 0%
Iron 13.1mg 0%
Potassium 2317.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.5%
Protein: 33.1%
Carbs: 15.4%