Nutrition Facts for Low carb no-bake peanut butter energy balls

Low Carb No-Bake Peanut Butter Energy Balls

Fuel your day with these indulgently satisfying Low Carb No-Bake Peanut Butter Energy Balls—packed with wholesome ingredients and zero guilt! This quick and easy recipe combines creamy natural peanut butter, protein-rich almond flour, and nutrient-dense chia seeds for a snack that's both low in carbs and high in flavor. Sweetened with a sugar-free alternative and studded with rich, dark chocolate chips, these energy bites are perfect for keto enthusiasts or anyone seeking a healthier snack option. With just 15 minutes of prep and no oven required, these bite-sized treats are a lifesaver for busy days. Enjoy them as a pre-workout boost, midday pick-me-up, or a satisfying dessert that’s both delicious and nutritious!

Nutriscore Rating: 61/100
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Image of Low Carb No-Bake Peanut Butter Energy Balls
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 0.5 cup Natural unsweetened peanut butter
  • 1 cup Almond flour
  • 2 tablespoons Flaxseed meal
  • 0.5 cup Unsweetened shredded coconut
  • 1 tablespoon Chia seeds
  • 2 tablespoons Sugar-free sweetener (such as Stevia or Erythritol)
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt
  • 0.25 cup Dark chocolate chips (sugar-free)

Directions

Step 1

In a large mixing bowl, combine natural unsweetened peanut butter, almond flour, and flaxseed meal.

Step 2

Add unsweetened shredded coconut, chia seeds, and sugar-free sweetener to the mixture.

Step 3

Stir in vanilla extract and salt until everything is well mixed.

Step 4

Fold in dark chocolate chips carefully to evenly distribute them in the mix.

Step 5

Use a tablespoon to scoop the mixture and shape into 1-inch balls by rolling between your hands.

Step 6

Place the formed balls on a parchment-lined tray.

Step 7

Refrigerate the energy balls for at least 30 minutes to help them set and firm up.

Step 8

Store the energy balls in an airtight container in the fridge for up to a week, or freeze them for up to a month.

Nutrition Facts

Serving size (349.5g)
Amount per serving % Daily Value*
Calories 1946.4
Total Fat 163.3g 0%
Saturated Fat 49.6g 0%
Polyunsaturated Fat 2.4g
Cholesterol 0mg 0%
Sodium 632.8mg 0%
Total Carbohydrate 97.9g 0%
Dietary Fiber 52.2g 0%
Total Sugars 11.0g
Protein 61.4g 0%
Vitamin D 0IU 0%
Calcium 431.0mg 0%
Iron 12.7mg 0%
Potassium 1465.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.8%
Protein: 11.7%
Carbs: 18.6%