Low Carb No-Bake Oat Energy Balls
Fuel your day with these irresistible Low Carb No-Bake Oat Energy Balls—perfect for a guilt-free snack or pre-workout boost! This simple, no-cook recipe combines almond flour, shredded coconut, ground flaxseed, and sugar-free creamy peanut butter to deliver a high-protein, low-carb snack that's both satisfying and nutritious. Sweetened naturally with stevia and studded with sugar-free chocolate chips, these energy bites pack big flavor without the added sugar. Ready in just 15 minutes, they require no baking, making them a quick and convenient option for busy lifestyles. Whether you’re meal-prepping or grabbing a protein-packed bite on the go, these energy balls are the perfect snack to keep you fueled and satisfied while staying low-carb.
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Ingredients
- 1 cup almond flour
- 0.5 cup unsweetened shredded coconut
- 0.25 cup chopped nuts (such as almonds, walnuts, or pecans)
- 0.25 cup ground flaxseed
- 0.5 cup sugar-free creamy peanut butter
- 0.25 cup sugar-free chocolate chips
- 1 teaspoon vanilla extract
- 2 tablespoons stevia or other sugar-free sweetener of choice
- 0.25 teaspoon sea salt
- 2 tablespoons water
Directions
Step 1
In a large mixing bowl, combine the almond flour, unsweetened shredded coconut, chopped nuts, and ground flaxseed. Stir well to ensure all dry ingredients are evenly mixed.
Step 2
Add the sugar-free creamy peanut butter, vanilla extract, and stevia into the dry mixture. Stir until the mixture starts to come together.
Step 3
Add the sea salt and mix again to incorporate all ingredients evenly.
Step 4
Pour in the water slowly while stirring, which will help bind the ingredients into a cohesive dough.
Step 5
Fold in the sugar-free chocolate chips, making sure they are evenly distributed throughout the mixture.
Step 6
Using a small cookie scoop or your hands, form the dough into 1-inch balls. If the mixture is too dry, you may add a little more water, 1 teaspoon at a time, until the desired consistency is achieved.
Step 7
Place the formed energy balls onto a baking sheet lined with parchment paper.
Step 8
Refrigerate the energy balls for at least 30 minutes to allow them to firm up before serving.
Step 9
Store the energy balls in an airtight container in the refrigerator for up to 2 weeks.
Nutrition Facts
| Serving size | (396.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2076.1 |
| Total Fat 176.3g | 0% |
| Saturated Fat 52.7g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 1123.1mg | 0% |
| Total Carbohydrate 99.5g | 0% |
| Dietary Fiber 47.0g | 0% |
| Total Sugars 11.7g | |
| Protein 63.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 358.7mg | 0% |
| Iron 10.4mg | 0% |
| Potassium 1227.0mg | 0% |
Source of Calories