Low Carb No-Bake Oat Balls
Satisfy your snack cravings with these irresistibly easy Low Carb No-Bake Oat Balls—perfect for a healthy lifestyle! Packed with wholesome ingredients like rolled oats, almond flour, natural peanut butter, and chia seeds, these energy bites are naturally sweetened with sugar-free maple syrup for a guilt-free treat. With the added crunch of unsweetened shredded coconut and a pop of indulgence from sugar-free chocolate chips, these no-bake wonders come together in just 20 minutes—no oven required! Whether you're meal prepping for the week or need a quick on-the-go snack, these low-carb, protein-packed bites deliver nutrition without sacrificing flavor. Plus, they’re easy to store in the fridge or freezer for a grab-and-go energy boost anytime.
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Ingredients
- 1 cup Rolled oats
- 0.5 cup Almond flour
- 0.5 cup Natural peanut butter
- 2 tablespoons Chia seeds
- 0.25 cup Unsweetened shredded coconut
- 0.25 cup Sugar-free chocolate chips
- 0.25 cup Sugar-free maple syrup
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Directions
Step 1
In a large mixing bowl, combine rolled oats, almond flour, chia seeds, unsweetened shredded coconut, and salt. Mix them thoroughly to ensure an even distribution of the ingredients.
Step 2
Add the natural peanut butter, sugar-free maple syrup, and vanilla extract into the dry mixture. Stir thoroughly using a spatula until the mixture is thick and sticky.
Step 3
Fold in the sugar-free chocolate chips, mixing until they are evenly dispersed throughout the mixture.
Step 4
Using a small cookie scoop or a tablespoon, portion out the mixture and roll it between your palms to form compact balls.
Step 5
Place the oat balls on a baking sheet lined with parchment paper.
Step 6
Refrigerate the oat balls for at least 15-20 minutes to help them set and firm up.
Step 7
Store the oat balls in an airtight container in the refrigerator for up to a week or in the freezer for up to 3 months.
Nutrition Facts
| Serving size | (410.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1803.0 |
| Total Fat 126.5g | 0% |
| Saturated Fat 38.1g | 0% |
| Polyunsaturated Fat 4.8g | |
| Cholesterol 0mg | 0% |
| Sodium 1214.3mg | 0% |
| Total Carbohydrate 137.4g | 0% |
| Dietary Fiber 47.6g | 0% |
| Total Sugars 14.8g | |
| Protein 61.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 352.7mg | 0% |
| Iron 10.0mg | 0% |
| Potassium 1202.6mg | 0% |
Source of Calories