Nutrition Facts for Low carb no-bake energy bites

Low Carb No-Bake Energy Bites

Looking for a quick, healthy snack that satisfies your cravings without sabotaging your diet? These Low Carb No-Bake Energy Bites are the ultimate solution! Packed with wholesome ingredients like almond butter, chia seeds, and flaxseed meal, these bite-sized treats are rich in fiber, healthy fats, and omega-3s, making them perfect for boosting energy and curbing hunger. The addition of sugar-free dark chocolate chips and unsweetened coconut flakes adds a touch of indulgence while keeping each bite keto-friendly and guilt-free. Ready in just 15 minutes with no oven required, this easy recipe is ideal for busy days or on-the-go snacking. Enjoy them straight from the refrigerator or freeze for a grab-and-go option that’s both nutritious and delicious!

Nutriscore Rating: 63/100
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Image of Low Carb No-Bake Energy Bites
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 20

Ingredients

  • 1 cup Almond Butter
  • 0.75 cup Unsweetened Coconut Flakes
  • 2 tablespoons Chia Seeds
  • 0.25 cup Flaxseed Meal
  • 0.25 cup Coconut Flour
  • 0.5 cup Sugar-Free Dark Chocolate Chips
  • 1 teaspoon Vanilla Extract
  • 1 tablespoon Sugar-Free Sweetener (optional, to taste)

Directions

Step 1

In a large mixing bowl, add the almond butter and use a spatula to smooth it out evenly at the bottom.

Step 2

Stir in the unsweetened coconut flakes, chia seeds, flaxseed meal, and coconut flour. Mix well until all dry ingredients are thoroughly incorporated.

Step 3

Add the sugar-free dark chocolate chips and vanilla extract to the mixture. Mix until everything is well distributed.

Step 4

Taste the mixture and if desired, add the optional sugar-free sweetener gradually, integrating well after each addition until your preferred level of sweetness is achieved.

Step 5

Using your hands or a small cookie scoop, form the mixture into approximately 1-inch balls. If the mixture is too crumbly, add a little extra almond butter or a few drops of water to bind better.

Step 6

Place the energy bites onto a baking sheet lined with parchment paper.

Step 7

Refrigerate the energy bites for at least 30 minutes to allow them to firm up or until they hold their shape.

Step 8

Store the energy bites in an airtight container in the refrigerator for up to 1 week, or freeze for up to 1 month and enjoy as a quick, easy snack whenever needed.

Nutrition Facts

Serving size (557.1g)
Amount per serving % Daily Value*
Calories 3246.1
Total Fat 258.2g 0%
Saturated Fat 94.3g 0%
Polyunsaturated Fat 4.8g
Cholesterol 0mg 0%
Sodium 77.4mg 0%
Total Carbohydrate 172.9g 0%
Dietary Fiber 90.6g 0%
Total Sugars 26.5g
Protein 84.8g 0%
Vitamin D 0IU 0%
Calcium 911.4mg 0%
Iron 24.1mg 0%
Potassium 3491.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.3%
Protein: 10.1%
Carbs: 20.6%