Low Carb Nigerian Puff-Puff

Indulge in a guilt-free twist on a classic favorite with this Low Carb Nigerian Puff-Puff recipe! Made with almond and coconut flours, this delightful treat delivers the same irresistible golden-brown, pillowy texture as the traditional puff-puff, but with fewer carbs to fit your healthy lifestyle. A touch of erythritol adds a subtle sweetness while yeast and xanthan gum ensure a light, airy dough. Perfectly fried in your choice of healthy oils like coconut or avocado, these low-carb puff-puffs are crisp on the outside and soft on the inside. Ideal for sharing at gatherings or savoring as a snack, this keto-friendly delicacy brings Nigerian comfort food to your table without compromising on flavor or your low-carb goals.

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 6

Ingredients

• 1.5 cups Almond flour
• 0.25 cups Coconut flour
• 2 large Eggs
• 1 teaspoon Xanthan gum
• 1 teaspoon Baking powder
• 0.25 cup Erythritol or preferred low-carb sweetener
• 0.25 teaspoon Salt
• 0.75 cup Warm water
• 1 teaspoon Vanilla extract
• 1 teaspoon Yeast
• Oil for frying (coconut, avocado or olive oil)

Directions

Step 1

In a small bowl, dissolve the yeast in warm water and allow it to sit for about 5 minutes until it becomes frothy.

Step 2

In a large bowl, mix together the almond flour, coconut flour, xanthan gum, baking powder, erythritol, and salt.

Step 3

In another bowl, beat the eggs and mix in vanilla extract.

Step 4

Combine the egg mixture with the dry ingredients, then add the yeast mixture and stir until well incorporated. The dough should be thick but slightly sticky.

Step 5

Cover the dough with a clean cloth and let it rise in a warm place for about 30 minutes.

Step 6

Heat oil in a deep frying pan to 350°F (175°C).

Step 7

With wet hands or using a spoon, scoop small amounts of the dough and carefully drop into the hot oil. Do not overcrowd the pan.

Step 8

Fry each puff-puff for about 3-4 minutes, turning occasionally until they are golden brown and cooked through.

Step 9

Remove the puff-puff with a slotted spoon and drain on paper towels.

Step 10

Serve warm and enjoy your low carb Nigerian puff-puff.

Nutrition Facts

Serving size	(546.0g)

Amount per serving	% Daily Value*
Calories	1252.9

Total Fat 100.3g	0%
Saturated Fat 23.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 372mg	0%
Sodium 1245.4mg	0%
Total Carbohydrate 116.2g	0%
Dietary Fiber 30.6g	0%
Total Sugars 8.6g
Protein 51.0g	0%

Vitamin D 82IU	0%
Calcium 372.8mg	0%
Iron 8.6mg	0%
Potassium 377.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%

Protein: 13.0%

Carbs: 29.6%