Nutrition Facts for Low carb nasi uduk

Low Carb Nasi Uduk

Delight in the exotic flavors of Indonesia with a healthy twist in this Low Carb Nasi Uduk recipe! A low-carb adaptation of the classic Nasi Uduk, this dish swaps rice for cauliflower while retaining the rich fragrance of coconut milk, lemongrass, and kaffir lime leaves. Infused with aromatic ginger and bay leaves, the cauliflower rice is simmered to perfection, creating a beautifully tender and flavorful base. Perfect as a light, keto-friendly alternative, this quick and easy recipe comes together in just 35 minutes and pairs wonderfully with your favorite Indonesian dishes. Whether served as a standalone side or an accompaniment, this Low Carb Nasi Uduk is a guilt-free way to enjoy authentic Southeast Asian cuisine.

Nutriscore Rating: 71/100
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Image of Low Carb Nasi Uduk
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 medium head cauliflower
  • 200 ml coconut milk
  • 100 ml water
  • 1 lemongrass stalk
  • 2 bay leaf
  • 2 kafir lime leaves
  • 1 inch piece ginger
  • 1 teaspoon salt
  • 2 tablespoons coconut oil

Directions

Step 1

Begin by preparing the cauliflower rice. Remove the outer leaves from the cauliflower and cut it into smaller chunks. Using a food processor, pulse the cauliflower until it reaches a rice-like texture. Be careful not to over-process.

Step 2

In a large skillet or wok, heat the coconut oil over medium heat.

Step 3

Add the lemongrass stalk by first lightly smashing it with the back of a knife to release its oils, and place it in the pan.

Step 4

Add the bay leaves, kafir lime leaves, and ginger piece to the pan.

Step 5

Pour in the coconut milk and water, and stir to combine with the spices.

Step 6

Add the riced cauliflower to the skillet and gently stir to combine all ingredients.

Step 7

Sprinkle salt over the cauliflower mixture, adjusting to taste as needed.

Step 8

Cover the skillet with a lid and allow the mixture to simmer for about 10 to 12 minutes, stirring occasionally, until the cauliflower is tender and has absorbed the flavors.

Step 9

Once done, remove the lemongrass, bay leaves, kafir lime leaves, and ginger piece from the pan before serving.

Step 10

Serve the Low Carb Nasi Uduk hot, paired with your favorite Indonesian dishes or by itself as a flavorful, aromatic low-carb side dish.

Nutrition Facts

Serving size (869.6g)
Amount per serving % Daily Value*
Calories 521.2
Total Fat 30.2g 0%
Saturated Fat 24.0g 0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 3083.8mg 0%
Total Carbohydrate 62.4g 0%
Dietary Fiber 10.3g 0%
Total Sugars 23.1g
Protein 10.7g 0%
Vitamin D 0IU 0%
Calcium 178.1mg 0%
Iron 7.7mg 0%
Potassium 1644.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.2%
Protein: 7.6%
Carbs: 44.2%