Low Carb Nasi Goreng Pattaya

Transform your favorite Malaysian street food into a guilt-free delight with this Low Carb Nasi Goreng Pattaya recipe! This innovative take on the classic dish swaps traditional rice for nutrient-packed cauliflower rice, making it a perfect low-carb, keto-friendly option without compromising flavor. Tender stir-fried chicken, aromatic garlic, and a spicy kick from red chili come together with savory soy and fish sauce to create a mouthwatering filling, all wrapped in a perfectly golden, soft omelette. A squeeze of fresh lime adds the perfect tangy balance to this wholesome, protein-packed meal. Ready in just 40 minutes, this dish is ideal for two servings of satisfying comfort food with a healthy twist!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:20 mins

Total Time:40 mins

Servings: 2

Ingredients

• 1 head Cauliflower
• 250 grams Chicken breast
• 4 large Eggs
• 2 tablespoons Soy sauce
• 1 tablespoon Fish sauce
• 2 cloves Garlic
• 1 medium Red chili
• 2 stalks Green onions
• 1 small Carrot
• 2 tablespoons Cooking oil
• 0.5 teaspoon Salt
• 0.25 teaspoon White pepper
• 4 pieces Lime wedges

Directions

Step 1

Separate the cauliflower florets from the stalk and place them in a food processor. Pulse until the texture resembles rice grains. Set aside.

Step 2

Thinly slice the chicken breast. Season with half of the soy sauce and set aside.

Step 3

Mince the garlic cloves. Slice the red chili thinly. Finely chop the green onions and grate the carrot.

Step 4

Heat a non-stick skillet over medium-high heat and add 1 tablespoon of cooking oil. Add the minced garlic and sliced chili, stir-frying until fragrant, about 1 minute.

Step 5

Add the sliced chicken to the skillet and stir-fry until it is cooked through, about 4-5 minutes.

Step 6

Add the grated carrot and cauliflower rice to the skillet. Stir-fry for another 3-4 minutes until the cauliflower is tender.

Step 7

Season the mixture with the remaining soy sauce, fish sauce, salt, and white pepper. Cook for another 2 minutes. Add the chopped green onions and stir well. Remove from heat and set aside.

Step 8

In a clean non-stick pan, heat the remaining tablespoon of oil over medium heat.

Step 9

Beat 2 eggs in a bowl, pour into the pan, and swirl to create a thin layer covering the entire base.

Step 10

Cook the omelette until it starts to solidify but is still pliable, about 2-3 minutes.

Step 11

Place half of the fried cauliflower rice mixture in the center of the omelette. Carefully fold the sides of the omelette over the filling to enclose it. Slide the wrapped omelette onto a plate by inverting the pan.

Step 12

Repeat the omelette process with the remaining eggs and rice mixture for the second serving.

Step 13

Serve each Nasi Goreng Pattaya with a lime wedge on the side for an added zing.

Nutrition Facts

Serving size	(1267.5g)

Amount per serving	% Daily Value*
Calories	1128.9

Total Fat 58.0g	0%
Saturated Fat 13.2g	0%
Polyunsaturated Fat 1.5g
Cholesterol 959mg	0%
Sodium 5641.0mg	0%
Total Carbohydrate 47.7g	0%
Dietary Fiber 16.5g	0%
Total Sugars 17.2g
Protein 112.7g	0%

Vitamin D 164IU	0%
Calcium 358.6mg	0%
Iron 9.0mg	0%
Potassium 3329.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.9%

Protein: 38.7%

Carbs: 16.4%