Nutrition Facts for Low carb nasi campur

Low Carb Nasi Campur

Transform your favorite Indonesian classic into a nutritious, guilt-free delight with this Low Carb Nasi Campur! This flavorful dish swaps traditional rice for golden, sautéed cauliflower rice, infused with strips of tender egg omelette for added texture and protein. Juicy, sweet soy-marinated chicken breast takes center stage, accompanied by a vibrant mix of fresh vegetables like crisp cucumber, shredded carrots, and crunchy cabbage, along with a kick of red chili for spice lovers. Finished with creamy peanut sauce and a squeeze of lime, this 30-minute keto-friendly meal delivers bold, authentic flavors while keeping your carb count in check. Perfect for those seeking a healthy, low-carb twist on a beloved Indonesian favorite!

Nutriscore Rating: 74/100
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Image of Low Carb Nasi Campur
Prep Time:30 mins
Cook Time:30 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 1 large head cauliflower
  • 3 tablespoons coconut oil
  • 3 units egg, large
  • 500 grams chicken breast
  • 2 tablespoons sweet soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 1 medium-sized cucumber
  • 200 grams cabbage
  • 2 medium-sized carrots
  • 2 units red chili
  • 1 unit lime
  • 100 milliliters peanut sauce

Directions

Step 1

Rinse and dry the cauliflower. Cut into florets and grind in a food processor until it resembles rice.

Step 2

Heat 1 tablespoon of coconut oil in a pan over medium heat. Add the cauliflower rice and saute for 5-7 minutes until slightly golden. Set aside.

Step 3

In a separate pan, heat another tablespoon of coconut oil. Beat the eggs and pour into the pan to make a thin omelette. Once cooked, roll and slice into thin strips. Mix into the cauliflower rice.

Step 4

Season chicken breasts with sweet soy sauce, garlic powder, and a pinch of salt. Heat the remaining tablespoon of coconut oil in a grill pan over medium-high heat. Cook the chicken for 6-7 minutes per side or until thoroughly cooked.

Step 5

Slice the cucumber and cabbage thinly. Shred the carrots and chop the red chilies.

Step 6

Arrange the coconut cauliflower rice on a large plate or serving platter. Slice the grilled chicken and add on top.

Step 7

Nicely arrange the cucumber, cabbage, shredded carrots, and red chili around the rice.

Step 8

Serve with a wedge of lime and drizzle or serve peanut sauce on the side.

Step 9

Enjoy your low-carb version of Nasi Campur!

Nutrition Facts

Serving size (2268.3g)
Amount per serving % Daily Value*
Calories 2043.4
Total Fat 95.1g 0%
Saturated Fat 48.2g 0%
Polyunsaturated Fat 8.9g
Cholesterol 988mg 0%
Sodium 7912.4mg 0%
Total Carbohydrate 126.9g 0%
Dietary Fiber 31.1g 0%
Total Sugars 65.0g
Protein 188.9g 0%
Vitamin D 120IU 0%
Calcium 559.2mg 0%
Iron 12.9mg 0%
Potassium 5691.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 35.7%
Carbs: 24.0%