Nutrition Facts for Low carb mustard cream sauce

Low Carb Mustard Cream Sauce

Transform your meals with this rich and velvety Low Carb Mustard Cream Sauce, a versatile and keto-friendly addition to your culinary repertoire. Made with the zesty pairing of Dijon and whole grain mustard, a splash of tangy lemon juice, and a hint of garlic-infused butter, this sauce strikes the perfect balance of creamy and tangy flavors. It's quick and easy to prepare, coming together in just 15 minutes, and delivers a luscious texture thanks to heavy cream. Ideal for drizzling over grilled chicken, fish, or roasted vegetables, it’s a fantastic choice for those seeking a low-carb, flavorful enhancement to their dishes. Packed with bold ingredients and finished with fresh parsley for added brightness, this gluten-free sauce offers gourmet quality with minimal effort.

Nutriscore Rating: 30/100
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Image of Low Carb Mustard Cream Sauce
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 tablespoons butter
  • 2 cloves garlic, minced
  • 1 cup heavy cream
  • 2 tablespoons Dijon mustard
  • 1 tablespoon whole grain mustard
  • 1 teaspoon lemon juice
  • 1 tablespoon fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Melt the butter in a medium saucepan over medium heat.

Step 2

Add the minced garlic to the melted butter and sauté for 1-2 minutes until fragrant, being careful not to burn the garlic.

Step 3

Pour in the heavy cream and bring the mixture to a gentle simmer, stirring occasionally.

Step 4

Add the Dijon mustard, whole grain mustard, and lemon juice. Stir well until the ingredients are fully incorporated.

Step 5

Allow the sauce to simmer gently for about 5 minutes, stirring occasionally, until it thickens to your desired consistency.

Step 6

Stir in the fresh parsley, salt, and black pepper. Adjust seasoning to taste.

Step 7

Remove the saucepan from the heat and let the sauce cool slightly before serving.

Step 8

Serve warm with your choice of grilled chicken, fish, or vegetables. Enjoy your low-carb mustard cream sauce!

Nutrition Facts

Serving size (331.4g)
Amount per serving % Daily Value*
Calories 1110.6
Total Fat 110.6g 0%
Saturated Fat 60.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 305.8mg 0%
Sodium 332099.0mg 0%
Total Carbohydrate 3.0g 0%
Dietary Fiber 0.4g 0%
Total Sugars 0.4g
Protein 0.8g 0%
Vitamin D 4.5IU 0%
Calcium 28.1mg 0%
Iron 0.6mg 0%
Potassium 77.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.5%
Protein: 0.3%
Carbs: 1.2%