Nutrition Facts for Low carb multigrain sourdough

Low Carb Multigrain Sourdough

Get ready to elevate your bread game with this Low Carb Multigrain Sourdough, a health-conscious twist on the classic favorite! Packed with nutrient-dense ingredients like almond flour, golden flaxseed meal, and psyllium husk powder, this recipe delivers all the earthy flavors and hearty texture of traditional sourdough without the carb overload. A medley of sunflower, pumpkin, sesame, and chia seeds adds irresistible crunch and a boost of fiber, while the tangy sourdough starter brings an authentic, artisanal touch. Perfectly baked to golden perfection, this gluten-free and keto-friendly bread is ideal for sandwiches, toasts, or simply enjoyed on its own. With a prep time that allows for a bit of fermentation magic, this bread is as rewarding to make as it is to eat. Try this nutritious, low-carb alternative today—it’s a guilt-free indulgence you won’t want to miss!

Nutriscore Rating: 72/100
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Image of Low Carb Multigrain Sourdough
Prep Time:120 mins
Cook Time:60 mins
Total Time:180 mins
Servings: 12

Ingredients

  • 2 cups Almond flour
  • 0.5 cup Golden flaxseed meal
  • 3 tablespoons Psyllium husk powder
  • 0.25 cup Sunflower seeds
  • 0.25 cup Pumpkin seeds
  • 2 tablespoons Sesame seeds
  • 1 tablespoon Chia seeds
  • 1 teaspoon Salt
  • 1 teaspoon Baking soda
  • 1 tablespoon Apple cider vinegar
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 0.5 cup Sourdough starter

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper or lightly grease it with a bit of oil.

Step 2

In a large bowl, mix together the almond flour, flaxseed meal, psyllium husk powder, sunflower seeds, pumpkin seeds, sesame seeds, chia seeds, salt, and baking soda until evenly combined.

Step 3

In a separate bowl, whisk together the apple cider vinegar, eggs, and almond milk until well blended.

Step 4

Add the sourdough starter to the wet ingredients and stir well to incorporate.

Step 5

Pour the wet mixture into the dry ingredients and stir until a thick batter forms. It should be slightly sticky but easy to shape.

Step 6

Transfer the dough into the prepared loaf pan, smoothing the top with a spatula.

Step 7

Let the dough rest at room temperature for about 1 to 2 hours to allow the sourdough cultures to activate slightly.

Step 8

Bake in the preheated oven for 55 to 60 minutes or until the bread is firm to the touch and a toothpick inserted into the center comes out clean.

Step 9

Remove the bread from the oven and allow it to cool in the pan for about 15 minutes, then transfer it to a wire rack to cool completely before slicing.

Step 10

Once cooled, slice and enjoy your delicious low-carb multigrain sourdough bread!

Nutrition Facts

Serving size (867.9g)
Amount per serving % Daily Value*
Calories 2758.9
Total Fat 216.9g 0%
Saturated Fat 23.5g 0%
Polyunsaturated Fat 25.9g
Cholesterol 558mg 0%
Sodium 3976.5mg 0%
Total Carbohydrate 141.0g 0%
Dietary Fiber 94.5g 0%
Total Sugars 9.3g
Protein 109.9g 0%
Vitamin D 166.9IU 0%
Calcium 1216.8mg 0%
Iron 26.1mg 0%
Potassium 2312.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.0%
Protein: 14.9%
Carbs: 19.1%