Nutrition Facts for Low carb multigrain bread toast

Low Carb Multigrain Bread Toast

Discover the perfect balance of flavor and nutrition with this Low Carb Multigrain Bread Toast recipe! Packed with wholesome ingredients like almond flour, coconut flour, psyllium husk powder, and nutrient-dense chia and sunflower seeds, this bread is a high-fiber, gluten-free option ideal for those following a low-carb or keto lifestyle. The combination of ground flaxseed and apple cider vinegar ensures a tender texture, while a touch of extra-virgin olive oil keeps it moist and satisfying. This homemade bread slices beautifully and toasts to golden perfection, making it the ultimate base for savory spreads or sweet toppings. With just 15 minutes of prep and a simple mix-and-bake process, you can enjoy freshly baked, guilt-free bread slices that are as delicious as they are healthy. Perfect for breakfast, snacks, or light meals, this recipe is a game-changer for anyone craving a hearty yet low-carb bread alternative!

Nutriscore Rating: 71/100
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Image of Low Carb Multigrain Bread Toast
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 12

Ingredients

  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 2 tablespoons Psyllium husk powder
  • 0.25 cup Ground flaxseed
  • 2 tablespoons Chia seeds
  • 2 tablespoons Sunflower seeds
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 1 tablespoon Apple cider vinegar
  • 0.25 cup Extra-virgin olive oil
  • 1 cup Water

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan and line it with parchment paper, allowing the excess to hang over the sides for easy removal.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, ground flaxseed, chia seeds, sunflower seeds, baking soda, and salt. Stir until well mixed.

Step 3

In a separate bowl, beat the eggs until slightly frothy. Add the apple cider vinegar and olive oil, and mix well.

Step 4

Pour the wet ingredients into the dry ingredients. Add the water gradually while stirring to combine the mixture into a thick batter.

Step 5

Transfer the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 6

Bake in the preheated oven for approximately 60 minutes, or until a toothpick inserted into the center of the bread comes out clean.

Step 7

Once baked, remove the bread from the oven and allow it to cool in the pan for 10 minutes.

Step 8

Using the parchment paper overhang, lift the bread out of the pan and transfer it to a wire rack to cool completely before slicing.

Step 9

Slice the bread into 12 equal pieces. Toast the slices to your desired crispiness in a toaster when ready to serve.

Nutrition Facts

Serving size (722.3g)
Amount per serving % Daily Value*
Calories 1839.9
Total Fat 152.2g 0%
Saturated Fat 24.3g 0%
Polyunsaturated Fat 10.7g
Cholesterol 744mg 0%
Sodium 2782.1mg 0%
Total Carbohydrate 76.3g 0%
Dietary Fiber 51.3g 0%
Total Sugars 7.6g
Protein 60.9g 0%
Vitamin D 164IU 0%
Calcium 556.9mg 0%
Iron 13.1mg 0%
Potassium 1000.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 12.7%
Carbs: 15.9%