Nutrition Facts for Low carb muesli bread

Low Carb Muesli Bread

Indulge in the nutty, wholesome goodness of Low Carb Muesli Bread—a perfect blend of flavor and nutrition for bread lovers seeking a health-conscious option. This gluten-free and keto-friendly recipe combines almond flour, flaxseed meal, and psyllium husk powder to create a hearty, fiber-rich loaf with a tender crumb. Studded with a medley of seeds, crunchy nuts, and bursts of dried unsweetened cranberries, this bread offers a balanced texture and subtly sweet flavor in every bite. With just 20 minutes of prep time and an hour in the oven, it's an easy homemade alternative to store-bought options, delivering all the satisfaction of traditional muesli bread without the carbs. Slice it up for a wholesome breakfast or enjoy it as a base for low-carb spreads and toppings—this versatile loaf is sure to become a staple in your kitchen.

Nutriscore Rating: 76/100
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Image of Low Carb Muesli Bread
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 10

Ingredients

  • 200 grams Almond flour
  • 50 grams Flaxseed meal
  • 20 grams Psyllium husk powder
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Salt
  • 4 large Eggs
  • 250 milliliters Unsweetened almond milk
  • 1 tablespoon Apple cider vinegar
  • 80 grams Mixed seeds (sunflower, pumpkin, sesame)
  • 40 grams Chopped nuts (e.g., walnuts, almonds)
  • 40 grams Dried unsweetened cranberries

Directions

Step 1

Preheat the oven to 180°C (350°F) and line a loaf pan with parchment paper.

Step 2

In a large bowl, mix together the almond flour, flaxseed meal, psyllium husk powder, baking powder, and salt until well combined.

Step 3

In a separate bowl, whisk the eggs until foamy, then stir in the almond milk and apple cider vinegar.

Step 4

Gradually pour the wet ingredients into the dry ingredients, mixing until a thick batter forms.

Step 5

Fold in the mixed seeds, chopped nuts, and dried cranberries, ensuring they are evenly dispersed throughout the batter.

Step 6

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 7

Bake in the preheated oven for 60 minutes or until the bread is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Once baked, allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 9

Slice and serve the muesli bread on its own or with your choice of low-carb spreads.

Nutrition Facts

Serving size (910.3g)
Amount per serving % Daily Value*
Calories 2650.5
Total Fat 203.9g 0%
Saturated Fat 23.0g 0%
Polyunsaturated Fat 0.7g
Cholesterol 744mg 0%
Sodium 2108.7mg 0%
Total Carbohydrate 135.1g 0%
Dietary Fiber 66.5g 0%
Total Sugars 41.8g
Protein 104.5g 0%
Vitamin D 256.8IU 0%
Calcium 1313.7mg 0%
Iron 24.1mg 0%
Potassium 1689.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.7%
Protein: 15.0%
Carbs: 19.3%