Low Carb Mozzarella Sandwich
Elevate your lunch game with this Low Carb Mozzarella Sandwich, a fresh and flavorful option that skips the bread but packs in the goodness! Perfect for keto and low-carb diets, this creative sandwich uses mozzarella cheese slices as the "bread," holding together layers of creamy avocado spread, savory turkey breast, vibrant baby spinach, and juicy tomato slices. A splash of lemon juice in the avocado spread enhances its flavor, while olive oil ties everything together with a smooth richness. Ready in just 15 minutes and entirely no-cook, this recipe is a quick, healthy, and satisfying meal for two. Whether you're looking for a light lunch or an inventive snack, this mozzarella sandwich is sure to impress with its simplicity and nutrient-packed profile.
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Ingredients
- 4 slices Mozzarella cheese slices
- 4 slices Turkey breast slices
- 1 whole Avocado
- 1 cup Baby spinach
- 1 medium Tomato
- 1 tablespoon Olive oil
- 1 teaspoon Lemon juice
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
In a small bowl, mash the avocado with a fork until smooth. Add the lemon juice, salt, and black pepper, and mix well to create a creamy spread.
Step 2
Slice the tomato into thin rounds.
Step 3
To assemble the sandwich, lay two slices of mozzarella cheese on a flat surface. Spread half of the avocado mixture evenly over each slice of mozzarella.
Step 4
On each slice of mozzarella with avocado spread, layer 2 slices of turkey breast.
Step 5
Divide the baby spinach between the two sandwiches, placing an even amount on top of the turkey slices.
Step 6
Top each sandwich with a few slices of tomato.
Step 7
Finish the sandwich by placing another slice of mozzarella cheese on top to enclose the filling.
Step 8
Gently press down to ensure the sandwich holds together. Cut the sandwiches in half and serve immediately.
Nutrition Facts
| Serving size | (548.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 864.9 |
| Total Fat 62.3g | 0% |
| Saturated Fat 19.4g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 138mg | 0% |
| Sodium 3222.5mg | 0% |
| Total Carbohydrate 31.7g | 0% |
| Dietary Fiber 12.0g | 0% |
| Total Sugars 17.2g | |
| Protein 49.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 863.9mg | 0% |
| Iron 4.4mg | 0% |
| Potassium 1327.9mg | 0% |
Source of Calories