Nutrition Facts for Low carb mozzarella caprese salad

Low Carb Mozzarella Caprese Salad

Elevate your salad game with this Low Carb Mozzarella Caprese Salad, a visually stunning and flavor-packed dish perfect for light lunches, dinner sides, or elegant entertaining. Featuring velvety slices of fresh mozzarella, juicy heirloom tomatoes, and fragrant basil leaves, this salad is drizzled with a rich balsamic reduction and extra virgin olive oil for a beautifully balanced bite. Ready in just 25 minutes, it’s a quick and satisfying low-carb recipe that highlights fresh, wholesome ingredients. Whether you’re looking for a healthy keto-friendly option or a vibrant appetizer, this classic Caprese salad delivers in both taste and simplicity!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Mozzarella Caprese Salad
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 8 ounces Fresh mozzarella cheese
  • 4 medium Heirloom tomatoes
  • 1 cup Fresh basil leaves
  • 2 tablespoons Extra virgin olive oil
  • 1 cup Balsamic vinegar
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Begin by making the balsamic reduction: Pour 1 cup of balsamic vinegar into a small saucepan over medium heat.

Step 2

Bring the vinegar to a gentle boil, then reduce the heat to low and let it simmer. Stir occasionally, allowing the vinegar to reduce to about half its original volume, which should take approximately 10 minutes. Remove from heat and let it cool slightly.

Step 3

While the balsamic is reducing, slice the fresh mozzarella cheese into 1/4-inch thick slices.

Step 4

Slice the heirloom tomatoes into 1/4-inch thick rounds.

Step 5

On a large serving platter, alternate layers of mozzarella and tomato slices. Tuck fresh basil leaves between the slices, scattering some leaves on top for garnish.

Step 6

Drizzle the extra virgin olive oil evenly over the layered salad. Then, drizzle the balsamic reduction over the top.

Step 7

Sprinkle the salad with salt and black pepper, adjusting to taste.

Step 8

Let the salad sit for a few minutes to allow the flavors to meld, then serve immediately.

Nutrition Facts

Serving size (1119.9g)
Amount per serving % Daily Value*
Calories 1255.8
Total Fat 78.0g 0%
Saturated Fat 36.4g 0%
Polyunsaturated Fat g
Cholesterol 178.2mg 0%
Sodium 3876.1mg 0%
Total Carbohydrate 73.4g 0%
Dietary Fiber 8.1g 0%
Total Sugars 59.7g
Protein 56.3g 0%
Vitamin D 0IU 0%
Calcium 1353.9mg 0%
Iron 7.4mg 0%
Potassium 2202.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.5%
Protein: 18.4%
Carbs: 24.0%