Low Carb Mountain Trail Mix
Elevate your snacking game with this irresistible Low Carb Mountain Trail Mix, a perfect blend of wholesome, nutrient-dense ingredients designed to keep you energized without the sugar crash. Brimming with roasted almonds, walnuts, pecans, and pumpkin seeds, this crunchy mix is lightly coated in olive oil and sea salt before being toasted to perfection. Unsweetened coconut flakes, cocoa nibs, and freeze-dried strawberries and blueberries add a touch of natural sweetness and texture, while keeping carbs in check. Ready in just 15 minutes, this keto-friendly trail mix is ideal for hiking, meal prepping, or enjoying as an on-the-go snack. Packed with healthy fats, fiber, and antioxidants, it’s a guilt-free treat that satisfies your cravings and fuels your adventures.
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Ingredients
- 1 cup almonds
- 1 cup walnuts
- 1 cup pecans
- 1 cup pumpkin seeds (pepitas)
- 0.5 cup sunflower seeds (shelled)
- 0.5 cup unsweetened coconut flakes
- 0.25 cup cocoa nibs
- 0.25 cup freeze-dried strawberries
- 0.25 cup freeze-dried blueberries
- 0.5 teaspoon sea salt
- 1 tablespoon olive oil
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
In a large mixing bowl, combine almonds, walnuts, pecans, pumpkin seeds, and sunflower seeds.
Step 3
Drizzle the olive oil over the nut and seed mixture, and sprinkle with sea salt. Toss everything well to ensure even coating.
Step 4
Spread the mixture in a single layer on a baking sheet.
Step 5
Roast in the preheated oven for 5 minutes, stirring halfway through, until the nuts and seeds are lightly toasted and fragrant. Be careful not to over-bake.
Step 6
Remove from the oven and allow the mixture to cool completely.
Step 7
Once cooled, add the unsweetened coconut flakes, cocoa nibs, freeze-dried strawberries, and freeze-dried blueberries to the nut and seed mixture. Mix well.
Step 8
Transfer the trail mix to an airtight container for storage. Enjoy as a high-energy, low carb snack!
Nutrition Facts
| Serving size | (724.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 4266.2 |
| Total Fat 370.8g | 0% |
| Saturated Fat 76.7g | 0% |
| Polyunsaturated Fat 79.6g | |
| Cholesterol 0mg | 0% |
| Sodium 1213.6mg | 0% |
| Total Carbohydrate 191.9g | 0% |
| Dietary Fiber 80.1g | 0% |
| Total Sugars 74.7g | |
| Protein 109.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 772.3mg | 0% |
| Iron 33.9mg | 0% |
| Potassium 3688.6mg | 0% |
Source of Calories