Low Carb Mock French Toast
Satisfy your breakfast cravings with this Low Carb Mock French Toast, a quick and easy recipe that's rich in flavor but light on carbs! Perfect for keto enthusiasts and low-carb dieters, this creative twist on a classic breakfast favorite combines almond flour, cream cheese, and a hint of cinnamon and vanilla for an indulgent yet healthy treat. Ready in just 10 minutes, this recipe delivers a golden, pancake-style "toast" with amazing texture and taste. Finish it off with sugar-free syrup or fresh berries for a guilt-free morning indulgence that's both satisfying and keto-friendly.
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Ingredients
- 2 large Eggs
- 2 tablespoons Almond flour
- 2 tablespoons Cream cheese
- 0.5 teaspoons Vanilla extract
- 0.5 teaspoons Cinnamon
- 1 teaspoon Sweetener (e.g., erythritol or stevia)
- 1 tablespoon Butter
- 0 Optional toppings (e.g., sugar-free syrup, fresh berries)
Directions
Step 1
In a medium mixing bowl, whisk together the eggs until well-beaten.
Step 2
Add the almond flour, cream cheese, vanilla extract, cinnamon, and sweetener to the bowl. Whisk until smooth and free of lumps.
Step 3
Heat a nonstick skillet over medium heat and add the butter. Allow it to melt and coat the skillet evenly.
Step 4
Pour the mock French toast batter into the skillet to form a pancake-like shape. You can make one large piece or smaller, individual pieces.
Step 5
Cook for about 2-3 minutes on one side or until the edges start to set and turn golden brown. Gently flip and cook for another 2 minutes on the other side.
Step 6
Once both sides are golden and the center is cooked through, remove from the skillet.
Step 7
Serve immediately with your choice of toppings, such as sugar-free syrup or fresh berries. Enjoy your low-carb mock French toast!
Nutrition Facts
| Serving size | (193.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 435.8 |
| Total Fat 37.3g | 0% |
| Saturated Fat 16.0g | 0% |
| Polyunsaturated Fat 0.8g | |
| Cholesterol 435.2mg | 0% |
| Sodium 359.9mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 2.0g | 0% |
| Total Sugars 2.3g | |
| Protein 17.2g | 0% |
| Vitamin D 84.2IU | 0% |
| Calcium 127.1mg | 0% |
| Iron 2.3mg | 0% |
| Potassium 190.9mg | 0% |
Source of Calories