Nutrition Facts for Low carb mochi donut

Low Carb Mochi Donut

Delight your taste buds with these Low Carb Mochi Donuts, a guilt-free twist on the classic chewy treat! This recipe combines the nutty richness of almond and coconut flours with the magic of tapioca flour to achieve that signature mochi texture—soft, bouncy, and satisfying. Sweetened with erythritol, these donuts are completely sugar-free, making them a perfect indulgence for keto and low-carb lifestyles. With a simple prep time of just 15 minutes and a quick bake, these donuts are as easy to make as they are to enjoy. Customize them with optional sugar-free chocolate chips or a drizzle of low-carb icing for a delightful finishing touch. Perfect for breakfast, dessert, or an afternoon pick-me-up, these gluten-free, low-carb mochi donuts are a deliciously wholesome treat the whole family can enjoy!

Nutriscore Rating: 71/100
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Image of Low Carb Mochi Donut
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 0.5 cup Erythritol
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter, melted
  • 0.25 cup Tapioca flour
  • 0.25 cup Sugar-free chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a donut pan with coconut oil or non-stick spray.

Step 2

In a large mixing bowl, whisk together the almond flour, coconut flour, erythritol, baking powder, and salt until well combined.

Step 3

In another bowl, beat the eggs lightly, then add the almond milk, vanilla extract, and melted butter, mixing until smooth.

Step 4

Gradually add the wet ingredients to the dry ingredients, mixing until a smooth batter forms.

Step 5

Stir in the tapioca flour until fully incorporated. This gives the donuts their chewy texture.

Step 6

If using, fold in the sugar-free chocolate chips.

Step 7

Spoon the batter into the prepared donut pan, filling each mold about 3/4 full.

Step 8

Bake in the preheated oven for 15-20 minutes or until the tops are set and a toothpick inserted into the donut comes out clean.

Step 9

Allow the donuts to cool in the pan for a few minutes before transferring to a wire rack to cool completely.

Step 10

Serve the low carb mochi donuts as is, or drizzle with sugar-free icing if desired.

Nutrition Facts

Serving size (649.4g)
Amount per serving % Daily Value*
Calories 1452.9
Total Fat 108.4g 0%
Saturated Fat 37.6g 0%
Polyunsaturated Fat 0.3g
Cholesterol 620mg 0%
Sodium 1359.9mg 0%
Total Carbohydrate 226.0g 0%
Dietary Fiber 35.6g 0%
Total Sugars 8.1g
Protein 50.5g 0%
Vitamin D 180.9IU 0%
Calcium 519.8mg 0%
Iron 8.5mg 0%
Potassium 460.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.9%
Protein: 9.7%
Carbs: 43.4%