Low Carb Mixed Kebab

Savor the irresistible flavors of this Low Carb Mixed Kebab recipe, a healthy and vibrant twist on a grilling classic that's perfect for keto and paleo diets! Tender chicken breast, juicy beef sirloin, and an array of colorful vegetables, including bell peppers, zucchini, and red onion, are marinated in a bold, smoky blend of olive oil, garlic, paprika, cumin, and oregano. Skewered and grilled to perfection, these kebabs boast a delightful balance of charred, zesty goodness in every bite. Quick to prepare and ready in under an hour, this protein-packed dish is ideal for summer barbecues or meal prep. Serve them as they are or pair with a fresh salad for a guilt-free, satisfying meal that delivers on both flavor and nutrition!

Nutriscore Rating: 68/100

Prep Time:30 mins

Cook Time:20 mins

Total Time:50 mins

Servings: 4

Ingredients

• 500 grams Chicken breast
• 500 grams Beef sirloin
• 1 large Red bell pepper
• 1 large Green bell pepper
• 1 large Red onion
• 1 large Zucchini
• 4 tablespoons Olive oil
• 2 tablespoons Lemon juice
• 4 cloves Garlic cloves
• 2 teaspoons Paprika
• 2 teaspoons Ground cumin
• 2 teaspoons Dried oregano
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 16 pieces Wooden skewers

Directions

Step 1

Soak the wooden skewers in water for at least 30 minutes to prevent them from burning on the grill.

Step 2

Cut the chicken breast and beef sirloin into 1-inch cubes and place them into two separate bowls.

Step 3

In a small mixing bowl, prepare the marinade by combining olive oil, lemon juice, minced garlic, paprika, ground cumin, dried oregano, salt, and black pepper. Stir well.

Step 4

Pour half of the marinade over the chicken and the other half over the beef. Mix well to ensure all pieces are evenly coated. Cover and refrigerate for at least 1 hour.

Step 5

While the meat is marinating, cut the red bell pepper, green bell pepper, red onion, and zucchini into 1-inch pieces.

Step 6

Preheat a grill or grill pan over medium-high heat.

Step 7

Thread the marinated chicken, beef, and vegetables alternately onto the soaked skewers.

Step 8

Place the skewers on the preheated grill. Cook for about 10 minutes on each side, or until the meat is cooked through and the vegetables are tender and slightly charred.

Step 9

Remove the skewers from the grill and let them rest for a few minutes before serving.

Step 10

Serve the low-carb mixed kebabs hot, garnished with a wedge of lemon if desired.

Nutrition Facts

Serving size	(1846.9g)

Amount per serving	% Daily Value*
Calories	2736.7

Total Fat 152.2g	0%
Saturated Fat 43.6g	0%
Polyunsaturated Fat 8.1g
Cholesterol 877.1mg	0%
Sodium 6720.4mg	0%
Total Carbohydrate 62.7g	0%
Dietary Fiber 14.3g	0%
Total Sugars 34.6g
Protein 283.5g	0%

Vitamin D 0IU	0%
Calcium 389.9mg	0%
Iron 24.6mg	0%
Potassium 4990.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.7%

Protein: 41.2%

Carbs: 9.1%