Nutrition Facts for Low carb mixed fruit puff pastry

Low Carb Mixed Fruit Puff Pastry

Indulge in a guilt-free treat with this Low Carb Mixed Fruit Puff Pastry—a delightful combination of a buttery, flaky crust and a vibrant medley of fresh strawberries, blueberries, and raspberries. Crafted with wholesome almond and coconut flours, this pastry is both gluten-free and keto-friendly, making it a perfect choice for low-carb enthusiasts. The dough is enriched with cream cheese and a hint of vanilla, adding a creamy richness that complements the tangy-sweet fruit filling. Lightly sweetened with erythritol, this baked delight is a healthier alternative to traditional puff pastries without compromising on flavor. Quick to prepare and baked to golden perfection, these fruit-filled pastries are ideal for breakfast, dessert, or an elegant tea-time snack. Serve them slightly warm with a dusting of powdered low-carb sweetener or a dollop of whipped cream for an irresistible, low-carb indulgence!

Nutriscore Rating: 63/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Mixed Fruit Puff Pastry
Prep Time:30 mins
Cook Time:25 mins
Total Time:55 mins
Servings: 8

Ingredients

  • 200 grams Almond flour
  • 50 grams Coconut flour
  • 120 grams Unsalted butter
  • 1 large Egg
  • 60 grams Cream cheese
  • 50 grams Erythritol or low carb sweetener
  • 100 grams Strawberries
  • 50 grams Blueberries
  • 50 grams Raspberries
  • 1 tablespoon Lemon juice
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Xanthan gum
  • 1 teaspoon Baking powder
  • 0.25 teaspoon Salt
  • 2 tablespoons Almond milk

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

Step 2

In a large bowl, combine almond flour, coconut flour, erythritol, xanthan gum, baking powder, and salt. Mix them well.

Step 3

Cut the cold butter into small cubes and add it to the dry ingredients. Use a pastry cutter or a fork to blend the butter until the mixture resembles coarse crumbs.

Step 4

In a separate bowl, beat the egg and add cream cheese, almond milk, and vanilla extract. Mix until smooth and well combined.

Step 5

Slowly add the wet ingredients to the dry ingredients, mixing gently until a dough forms. It should be cohesive but not too sticky.

Step 6

Transfer the dough onto a piece of parchment paper and roll it out to a rectangular shape, about 1/4 inch thick.

Step 7

Slice the strawberries and mix them with blueberries, raspberries, and lemon juice in a bowl.

Step 8

Cut the dough into 8 equal rectangles. Place a spoonful of mixed fruits in the center of each rectangle.

Step 9

Fold over the rectangles to form a turnover shape and seal the edges by pressing with a fork.

Step 10

Place the pastries on the prepared baking sheet and bake in the preheated oven for 20-25 minutes or until golden brown.

Step 11

Remove from the oven and let cool slightly on a wire rack before serving. Enjoy your low-carb mixed fruit puff pastries!

Nutrition Facts

Serving size (793.1g)
Amount per serving % Daily Value*
Calories 2655.4
Total Fat 239.6g 0%
Saturated Fat 87.9g 0%
Polyunsaturated Fat 3.1g
Cholesterol 545.8mg 0%
Sodium 1446.8mg 0%
Total Carbohydrate 153.2g 0%
Dietary Fiber 48.0g 0%
Total Sugars 28.4g
Protein 64.9g 0%
Vitamin D 63.5IU 0%
Calcium 623.4mg 0%
Iron 11.3mg 0%
Potassium 674.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%
Protein: 8.6%
Carbs: 20.2%