Low Carb Miso Salmon Fillet

Indulge in the perfect balance of savory and satisfying with this Low Carb Miso Salmon Fillet recipe, a nutritious and flavorful dish that’s ready in just 30 minutes. Featuring tender, flaky salmon fillets brushed with a delectable glaze of white miso paste, soy sauce, rice vinegar, and a hint of sesame oil, this recipe is packed with umami-rich goodness. Enhanced with aromatic ginger and garlic, a touch of sugar substitute, and finished with a sprinkle of sesame seeds and fresh green onions, it’s a low-carb meal that feels anything but restrictive. Baked to perfection, these fillets are ideal for anyone seeking a quick, healthy dinner option that doesn’t compromise on taste. Pair it with your favorite low-carb vegetables or salad for a restaurant-quality dish you can easily make at home!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 pieces salmon fillets
• 2 tablespoons white miso paste
• 1 tablespoon soy sauce
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1 teaspoon ginger, grated
• 1 teaspoon garlic, minced
• 2 tablespoons green onions, thinly sliced
• 2 teaspoons sesame seeds
• 1 teaspoon sugar substitute (e.g., erythritol)
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

In a small bowl, combine white miso paste, soy sauce, rice vinegar, sesame oil, grated ginger, minced garlic, sugar substitute, salt, and black pepper. Mix well until smooth.

Step 3

Place the salmon fillets on the prepared baking sheet, skin side down.

Step 4

Brush each salmon fillet generously with the miso mixture, ensuring the tops are fully covered.

Step 5

Let the salmon fillets marinate for about 10 minutes in the miso mixture at room temperature to enhance flavor.

Step 6

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork and is cooked to your desired level of doneness.

Step 7

Remove the salmon from the oven and let it rest for a few minutes.

Step 8

Garnish the cooked salmon fillets with sliced green onions and a sprinkle of sesame seeds before serving.

Step 9

Serve the miso salmon fillets hot, accompanied by your choice of low-carb vegetables or salads.

Nutrition Facts

Serving size	(604.9g)

Amount per serving	% Daily Value*
Calories	1152.9

Total Fat 75.1g	0%
Saturated Fat 10.8g	0%
Polyunsaturated Fat 7.2g
Cholesterol 200mg	0%
Sodium 3218.1mg	0%
Total Carbohydrate 15.4g	0%
Dietary Fiber 6.8g	0%
Total Sugars 2.3g
Protein 110.7g	0%

Vitamin D 0IU	0%
Calcium 34.6mg	0%
Iron 4.6mg	0%
Potassium 227.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%

Protein: 37.5%

Carbs: 5.2%