Nutrition Facts for Low carb miso glaze

Low Carb Miso Glaze

Elevate your dishes with this irresistibly rich and flavorful Low Carb Miso Glaze, a perfect blend of umami and spice crafted for health-conscious foodies. Featuring white miso paste, soy sauce, a touch of sesame oil, and the subtle sweetness of erythritol, this glaze delivers all the depth you're craving without the carbs. Freshly grated ginger and minced garlic further enhance its bold, savory profile, making it an ideal complement for grilled meats, roasted vegetables, or plant-based proteins like tofu. Ready in just 15 minutes, this quick and easy glaze is a versatile kitchen staple that’s keto-friendly, low carb, and bursting with Japanese-inspired flair.

Nutriscore Rating: 57/100
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Image of Low Carb Miso Glaze
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 tablespoons white miso paste
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 2 teaspoons erythritol sweetener
  • 1 teaspoon fresh ginger, grated
  • 1 clove garlic, minced
  • 2 tablespoons water

Directions

Step 1

In a small saucepan, combine the miso paste and water over low heat.

Step 2

Stir the mixture until the miso is fully dissolved and the mixture is smooth.

Step 3

Add soy sauce, rice vinegar, sesame oil, and erythritol to the saucepan.

Step 4

Mix in the grated ginger and minced garlic, stirring continuously.

Step 5

Increase the heat to medium and allow the glaze to simmer gently for about 3-4 minutes, stirring occasionally, until it starts to thicken slightly.

Step 6

Remove the glaze from the heat and let it cool for a minute or two before using.

Step 7

Use the glaze to brush onto meats, vegetables, or tofu before grilling or roasting for added flavor.

Nutrition Facts

Serving size (118.4g)
Amount per serving % Daily Value*
Calories 194.7
Total Fat 15.8g 0%
Saturated Fat 2.3g 0%
Polyunsaturated Fat 5.9g
Cholesterol 0mg 0%
Sodium 1634.4mg 0%
Total Carbohydrate 17.9g 0%
Dietary Fiber 1.8g 0%
Total Sugars 2.0g
Protein 5.4g 0%
Vitamin D 0IU 0%
Calcium 22.4mg 0%
Iron 1.0mg 0%
Potassium 169.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.4%
Protein: 9.2%
Carbs: 30.4%