Nutrition Facts for Low carb mini flapjacks

Low Carb Mini Flapjacks

Perfectly fluffy and irresistibly satisfying, these Low Carb Mini Flapjacks are a delightful breakfast option that won’t derail your healthy eating goals. Made with a blend of almond flour and coconut flour, they offer a rich, nutty flavor while staying gluten-free and keto-friendly. Sweetened with granulated erythritol and enhanced by pure vanilla extract, these bite-sized treats are lightly golden and melt-in-your-mouth delicious. Quick to prepare in just 25 minutes, they’re cooked to perfection in a mix of butter and coconut oil for a luscious, buttery edge. Serve them warm with sugar-free syrup, fresh berries, or crunchy nuts for a wholesome, low-carb breakfast the whole family will love. Perfect for meal prep or lazy weekend mornings, these mini flapjacks are a must-try for anyone looking to elevate their low-carb breakfast game!

Nutriscore Rating: 64/100
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Image of Low Carb Mini Flapjacks
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 cup Almond flour
  • 2 tablespoons Coconut flour
  • 1 teaspoon Baking powder
  • 2 tablespoons Granulated erythritol
  • 0.25 teaspoon Salt
  • 3 large Eggs
  • 0.5 cup Almond milk
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Butter
  • 1 tablespoon Coconut oil

Directions

Step 1

In a large bowl, combine the almond flour, coconut flour, baking powder, granulated erythritol, and salt. Stir until well mixed.

Step 2

In a separate medium bowl, whisk together the eggs, almond milk, and vanilla extract until smooth.

Step 3

Pour the wet ingredients into the dry ingredients and mix until just combined. Allow the batter to sit for about 5 minutes to let the flours absorb the liquid.

Step 4

Meanwhile, heat a large non-stick skillet or griddle over medium heat, adding the butter and coconut oil until melted and bubbling.

Step 5

Once hot, pour rounded tablespoons of batter onto the skillet, forming small pancakes.

Step 6

Cook the mini flapjacks for 2-3 minutes or until bubbles form on the surface and the edges begin to set.

Step 7

Carefully flip the flapjacks and cook for an additional 2 minutes until golden brown on both sides.

Step 8

Continue with the remaining batter, adding more butter or coconut oil to the skillet as needed between batches.

Step 9

Serve the mini flapjacks warm, optionally topped with sugar-free syrup, fresh berries, or a sprinkle of nuts.

Nutrition Facts

Serving size (461.5g)
Amount per serving % Daily Value*
Calories 1232.5
Total Fat 102.9g 0%
Saturated Fat 34.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 623.8mg 0%
Sodium 1483.4mg 0%
Total Carbohydrate 68.3g 0%
Dietary Fiber 16.5g 0%
Total Sugars 14.4g
Protein 43.2g 0%
Vitamin D 166.5IU 0%
Calcium 496.0mg 0%
Iron 7.3mg 0%
Potassium 358.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%
Protein: 12.6%
Carbs: 19.9%