Nutrition Facts for Low carb mince and cheese pie

Low Carb Mince and Cheese Pie

Satisfy your savory cravings without breaking your low-carb goals with this irresistible Low Carb Mince and Cheese Pie! Packed with perfectly seasoned ground beef, aromatic herbs like oregano and thyme, and a rich, cheesy topping, this recipe is a game-changer for keto and low-carb enthusiasts. The almond flour crust is delightfully buttery and flaky, providing the perfect base for the hearty minced beef filling. Wrapped in layers of cheddar cheese and baked to golden perfection, this dish is a comforting classic reimagined for a healthier lifestyle. Ready in just an hour and serving up to 6, it’s an easy, crowd-pleasing meal ideal for weeknight dinners or meal prepping. Pair it with a fresh side salad for a complete, low-carb feast! Keywords: low carb mince and cheese pie, keto savory pie, almond flour crust recipe, low-carb dinner idea, cheesy mince dish.

Nutriscore Rating: 59/100
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Image of Low Carb Mince and Cheese Pie
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 500 grams ground beef
  • 1 medium, finely chopped onion
  • 2 minced garlic cloves
  • 2 tablespoons tomato paste
  • 250 ml beef stock
  • 2 tablespoons Worcestershire sauce
  • 150 grams Almond flour
  • 80 grams, melted butter
  • 3 large egg
  • 150 grams, shredded cheddar cheese
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme

Directions

Step 1

Preheat the oven to 180°C (350°F).

Step 2

In a large skillet over medium heat, add the ground beef and cook until browned, breaking it apart with a spoon.

Step 3

Add the finely chopped onion and minced garlic to the beef and cook for about 5 minutes, or until the onion softens.

Step 4

Mix in the tomato paste, beef stock, Worcestershire sauce, salt, black pepper, oregano, and thyme. Stir well and let simmer for 10 minutes until the mixture thickens.

Step 5

In a large mixing bowl, combine the almond flour and melted butter. Add one beaten egg and mix until a dough forms.

Step 6

Press the dough into a 9-inch pie pan, evenly spreading it over the bottom and up the sides to form the crust.

Step 7

Pour the mince mixture into the prepared crust, spreading it evenly.

Step 8

In a small bowl, beat the remaining two eggs and pour over the mince filling.

Step 9

Sprinkle the shredded cheddar cheese over the top.

Step 10

Bake in the preheated oven for 20 minutes or until the top is set and golden brown.

Step 11

Remove from oven and let rest for 10 minutes before slicing and serving.

Nutrition Facts

Serving size (1531.2g)
Amount per serving % Daily Value*
Calories 3540.7
Total Fat 291.3g 0%
Saturated Fat 105.2g 0%
Polyunsaturated Fat 7.9g
Cholesterol 1307.1mg 0%
Sodium 5895.8mg 0%
Total Carbohydrate 81.5g 0%
Dietary Fiber 20.7g 0%
Total Sugars 20.5g
Protein 170.6g 0%
Vitamin D 174.1IU 0%
Calcium 1123.0mg 0%
Iron 20.7mg 0%
Potassium 2833.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%
Protein: 18.8%
Carbs: 9.0%