Low Carb Miche Toast

Indulge in the hearty satisfaction of Low Carb Miche Toast, a guilt-free alternative to traditional bread that’s perfect for keto and low-carb lifestyles. Made with nutrient-dense almond flour, psyllium husk powder, and a touch of flaxseed meal, this recipe delivers a wholesome, bread-like texture with just the right amount of crunch. Enhanced with garlic powder and sour cream for depth of flavor, each slice is toasted to golden perfection in a buttery skillet. Whether you top it with creamy avocado, a poached egg, or your favorite low-carb spread, this versatile miche toast is an irresistible way to enjoy breakfast or brunch. Ready in just 45 minutes, this easy-to-make bread is ideal for satisfying cravings without compromising your health goals!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 8

Ingredients

• 1.5 cups Almond flour
• 1 teaspoon Baking powder
• 0.5 teaspoon Fine sea salt
• 4 large Eggs
• 0.25 cup Unsweetened almond milk
• 1 teaspoon Apple cider vinegar
• 0.25 cup Unsalted butter, melted
• 2 tablespoons Sour cream
• 2 tablespoons Psyllium husk powder
• 1 tablespoon Flaxseed meal (optional)
• 0.5 teaspoon Garlic powder

Directions

Step 1

Preheat your oven to 350°F (175°C). Line a loaf pan with parchment paper, allowing extra paper to hang over the sides for easy removal.

Step 2

In a large mixing bowl, whisk together the almond flour, baking powder, fine sea salt, and psyllium husk powder until well combined. If using, add flaxseed meal and garlic powder for an extra flavor boost and whisk again.

Step 3

In another bowl, beat the eggs, then add the unsweetened almond milk, apple cider vinegar, melted unsalted butter, and sour cream. Mix until the wet ingredients are uniformly combined.

Step 4

Gradually add the wet ingredients to the dry ingredients, stirring until a thick batter forms. The batter should be thick but spreadable.

Step 5

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 6

Bake in the preheated oven for 30 minutes, or until the bread is golden brown and a toothpick inserted into the center comes out clean.

Step 7

Once baked, remove the loaf pan from the oven and let it cool in the pan for about 10 minutes. Use the parchment paper to lift the bread from the pan and transfer it to a wire rack to cool completely.

Step 8

Once cooled, slice the miche into even pieces. It should yield about 8 slices.

Step 9

To make the toast, heat a non-stick skillet over medium heat. Lightly butter each side of the miche slices and toast in the pan until golden brown and crisp on both sides.

Step 10

Serve with your choice of low carb toppings such as avocado, eggs, or a high-fat spread.

Nutrition Facts

Serving size	(528.7g)

Amount per serving	% Daily Value*
Calories	1712.9

Total Fat 147.6g	0%
Saturated Fat 45.3g	0%
Polyunsaturated Fat 0.2g
Cholesterol 885.2mg	0%
Sodium 1773.1mg	0%
Total Carbohydrate 57.6g	0%
Dietary Fiber 33.6g	0%
Total Sugars 7.7g
Protein 59.2g	0%

Vitamin D 186.0IU	0%
Calcium 631.6mg	0%
Iron 10.7mg	0%
Potassium 540.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 74.0%

Protein: 13.2%

Carbs: 12.8%