Low Carb Meat Samosa

Craving the bold flavors of traditional samosas without derailing your low-carb lifestyle? This irresistible Low Carb Meat Samosa recipe is a game-changer. The spiced ground beef filling, infused with garlic, ginger, and aromatic spices like cumin and garam masala, is perfectly nestled within a gluten-free dough made from almond flour and coconut flour. With a crispy, golden exterior baked to perfection, these samosas are deliciously satisfying while staying keto-friendly. Perfect as a snack, appetizer, or party treat, they pair beautifully with your favorite low-carb dipping sauce. Easy to prepare and packed with flavor, this recipe is your go-to for guilt-free indulgence.

Nutriscore Rating: 73/100

Prep Time:25 mins

Cook Time:20 mins

Total Time:45 mins

Servings: 4

Ingredients

• 250 grams Ground beef
• 1 small, finely chopped Onion
• 2 minced Garlic cloves
• 1 teaspoon, grated Ginger
• 1 finely chopped Green chili
• 1 teaspoon Ground cumin
• 1 teaspoon Ground coriander
• 0.5 teaspoon Garam masala
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons, chopped Cilantro
• 1 cup Almond flour
• 0.25 cup Coconut flour
• 0.5 teaspoon Xanthan gum
• 1 large Egg
• 2 tablespoons Olive oil
• 2 tablespoons Water

Directions

Step 1

In a pan over medium heat, add 1 tablespoon of olive oil. Once hot, add chopped onion and sauté for 2-3 minutes until soft.

Step 2

Add minced garlic, grated ginger, and chopped green chili to the pan. Sauté for an additional minute.

Step 3

Add ground beef to the pan, breaking it up with a spoon. Cook until browned and no longer pink, about 5-7 minutes.

Step 4

Stir in ground cumin, ground coriander, garam masala, salt, and black pepper. Mix well to combine.

Step 5

Cook for another 2 minutes, then remove from heat and stir in chopped cilantro. Set aside to cool.

Step 6

In a large bowl, combine almond flour, coconut flour, and xanthan gum. Mix together.

Step 7

Add the egg, remaining tablespoon of olive oil, and water to the flour mixture. Mix until a dough forms.

Step 8

Knead the dough a few times until smooth. Divide into 8 equal pieces and roll each piece into a ball.

Step 9

Place each ball between two sheets of parchment paper and roll out into thin discs using a rolling pin.

Step 10

Place a spoonful of the meat mixture onto each disc. Fold the dough over to encase the filling, forming a semicircle. Press the edges with a fork to seal.

Step 11

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 12

Place the samosas on the prepared baking sheet. Brush with a little olive oil, and bake for 15-20 minutes until golden brown and crispy.

Step 13

Serve warm with your favorite low-carb dipping sauce.

Nutrition Facts

Serving size	(642.9g)

Amount per serving	% Daily Value*
Calories	1672.2

Total Fat 134.0g	0%
Saturated Fat 31.8g	0%
Polyunsaturated Fat 4.6g
Cholesterol 396.5mg	0%
Sodium 1520.2mg	0%
Total Carbohydrate 59.8g	0%
Dietary Fiber 27.5g	0%
Total Sugars 12.3g
Protein 78.3g	0%

Vitamin D 53.8IU	0%
Calcium 351.3mg	0%
Iron 13.8mg	0%
Potassium 1267.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.6%

Protein: 17.8%

Carbs: 13.6%