Low Carb Matcha Granola
Elevate your breakfast or snack game with this Low Carb Matcha Granola, a nutrient-packed blend of nuts, seeds, and vibrant matcha green tea powder. Perfect for those following a keto or low-carb lifestyle, this recipe swaps traditional sweeteners for sugar-free syrup, offering a guilt-free crunch that's subtly sweet and earthy. The combination of almonds, pecans, chia seeds, and flaxseeds delivers a hearty dose of healthy fats and fiber, while unsweetened coconut flakes add a tropical touch. Infused with the antioxidant-rich goodness of matcha and a hint of vanilla, this granola is baked to golden perfection in just 20 minutes. Enjoy it as a topping for yogurt, a breakfast cereal with almond milk, or even a grab-and-go snack. Easy to prepare, irresistibly crunchy, and stored fresh for up to two weeks, this homemade granola offers a delightful way to fuel your day!
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Ingredients
- 1 cup Unsweetened coconut flakes
- 1 cup Almonds
- 1 cup Pecans
- 0.5 cup Pumpkin seeds
- 2 tablespoons Chia seeds
- 2 tablespoons Flaxseeds
- 1 tablespoon Matcha powder
- 3 tablespoons Coconut oil
- 3 tablespoons Sugar-free syrup
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
Directions
Step 1
Preheat your oven to 300°F (150°C) and line a large baking sheet with parchment paper.
Step 2
In a large mixing bowl, combine the coconut flakes, almonds, pecans, pumpkin seeds, chia seeds, and flaxseeds.
Step 3
In a small saucepan over low heat, melt the coconut oil and sugar-free syrup together, stirring until fully combined.
Step 4
Remove from heat and stir in the vanilla extract, salt, and matcha powder until smooth.
Step 5
Pour the matcha mixture over the dry ingredients and mix well until all components are evenly coated.
Step 6
Spread the granola mixture in an even layer on the prepared baking sheet.
Step 7
Bake for 10 minutes, then remove from the oven and stir the granola gently. Return to the oven and bake for an additional 10 minutes, or until lightly golden and fragrant.
Step 8
Allow the granola to cool completely on the baking sheet, during which it will crisp up.
Step 9
Once cooled, store the granola in an airtight container at room temperature for up to 2 weeks.
Nutrition Facts
| Serving size | (572.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3387.9 |
| Total Fat 311.9g | 0% |
| Saturated Fat 121.8g | 0% |
| Polyunsaturated Fat 41.5g | |
| Cholesterol 0mg | 0% |
| Sodium 799.9mg | 0% |
| Total Carbohydrate 107.7g | 0% |
| Dietary Fiber 68.4g | 0% |
| Total Sugars 19.7g | |
| Protein 77.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 698.5mg | 0% |
| Iron 21.1mg | 0% |
| Potassium 1894.1mg | 0% |
Source of Calories