Nutrition Facts for Low carb masala chips

Low Carb Masala Chips

Satisfy your snack cravings guilt-free with these irresistible Low Carb Masala Chips! Made from thinly sliced zucchini and coated in a bold blend of aromatic spices, including turmeric, paprika, and cumin, this recipe delivers all the crunch and flavor you love without the carbs. Baked to golden perfection in just 30 minutes, these keto-friendly chips are crispy, delicious, and packed with warmth and spice. A sprinkle of fresh cilantro adds a vibrant finish, making them perfect as a standalone snack or a side dish for your favorite low-carb meals. Easy to prepare with minimal ingredients, this wholesome recipe is the ultimate way to elevate clean eating. Keywords: low-carb masala chips, keto snacks, spiced zucchini chips, healthy baked chips, gluten-free snacks.

Nutriscore Rating: 61/100
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Image of Low Carb Masala Chips
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 large Zucchini
  • 2 tablespoons Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Turmeric powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Chili powder
  • 0.5 teaspoon Ground cumin
  • 0.25 teaspoon Black pepper
  • 2 tablespoons Cilantro

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Wash the zucchini and slice them into thin rounds, about 1/8 inch thick, using a mandoline or sharp knife.

Step 3

Place the sliced zucchini in a large bowl. Add olive oil and toss to coat each slice evenly.

Step 4

In a small bowl, combine salt, turmeric powder, paprika, garlic powder, chili powder, ground cumin, and black pepper.

Step 5

Sprinkle the spice mixture over the zucchini slices and toss until they are well coated.

Step 6

Arrange the zucchini slices on the prepared baking sheet in a single layer, ensuring they do not overlap.

Step 7

Bake in the preheated oven for 25-30 minutes, flipping halfway through, until the chips are golden brown and crispy.

Step 8

Chop the cilantro finely and sprinkle it over the chips as soon as they come out of the oven.

Step 9

Allow the chips to cool slightly on a wire rack to maintain crispiness before serving.

Nutrition Facts

Serving size (547.1g)
Amount per serving % Daily Value*
Calories 455.8
Total Fat 30.1g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 3.0g
Cholesterol 0mg 0%
Sodium 5966.8mg 0%
Total Carbohydrate 42.7g 0%
Dietary Fiber 6.3g 0%
Total Sugars 35.1g
Protein 6.2g 0%
Vitamin D 0IU 0%
Calcium 104.1mg 0%
Iron 4.1mg 0%
Potassium 1255.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 5.3%
Carbs: 36.6%