Low Carb Marble Rye Toast

Elevate your low-carb breakfast game with this irresistible Low Carb Marble Rye Toast! This gluten-free recipe masterfully recreates the iconic flavors and swirls of classic marble rye using wholesome almond and coconut flours, a hint of caraway seeds, and a touch of cocoa powder for a beautifully marbled effect. Perfect for keto diets, this bread is light, fluffy, and packed with flavor, offering just the right amount of texture for toasting. With only 15 minutes of prep time and a bake time under an hour, it's a simple yet satisfying addition to your weekly meal plan. Whether topped with creamy avocado, smoked salmon, or your favorite low-carb spread, this versatile toast is sure to become a new favorite in your kitchen!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 12

Ingredients

• 2 cups Almond flour
• 1/4 cup Coconut flour
• 2 tablespoons Psyllium husk powder
• 1 tablespoon Baking powder
• 1/2 teaspoon Salt
• 1/2 teaspoon Ground caraway seeds
• 4 large Eggs
• 2 teaspoons Apple cider vinegar
• 1/4 cup Melted coconut oil
• 1 cup Warm water
• 1 tablespoon Unsweetened cocoa powder
• 1 teaspoon Natural food coloring (optional, to enhance rye bread color)

Directions

Step 1

Preheat your oven to 350°F (175°C). Line an 8x4 inch loaf pan with parchment paper.

Step 2

In a large mixing bowl, combine the almond flour, coconut flour, psyllium husk powder, baking powder, salt, and ground caraway seeds. Mix well to ensure even distribution of ingredients.

Step 3

In another bowl, whisk together the eggs, apple cider vinegar, and melted coconut oil until smooth.

Step 4

Add the egg mixture to the dry ingredients and stir to combine. Gradually add the warm water, mixing until a dough forms.

Step 5

Divide the dough into two equal parts. In one part, mix in the cocoa powder and a few drops of the optional food coloring to give a darker color, reminiscent of marble rye.

Step 6

In the prepared loaf pan, alternate spoonfuls of the plain dough and the cocoa dough to achieve a marble effect. Use a knife to swirl the doughs together gently for a more pronounced marbling if desired.

Step 7

Smooth the top of the loaf with a spatula, and place it in the preheated oven.

Step 8

Bake for approximately 50-55 minutes, or until the bread is firm to the touch and a knife inserted in the center comes out clean.

Step 9

Allow the bread to cool in the pan for 10 minutes, then remove and let it cool completely on a wire rack before slicing.

Step 10

Once cooled, slice the bread and toast to your preference. Serve with your favorite low-carb toppings or enjoy as a base for sandwiches.

Nutrition Facts

Serving size	(776.9g)

Amount per serving	% Daily Value*
Calories	2130.9

Total Fat 177.9g	0%
Saturated Fat 65.4g	0%
Polyunsaturated Fat g
Cholesterol 744mg	0%
Sodium 2853.5mg	0%
Total Carbohydrate 90.1g	0%
Dietary Fiber 51.1g	0%
Total Sugars 10.3g
Protein 73.3g	0%

Vitamin D 164IU	0%
Calcium 583.9mg	0%
Iron 14.5mg	0%
Potassium 744.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.0%

Protein: 13.0%

Carbs: 16.0%