Nutrition Facts for Low carb mango sorbet

Low Carb Mango Sorbet

Indulge in the tropical sweetness of this Low Carb Mango Sorbet, a refreshing treat that satisfies your sweet tooth without derailing your diet. Made with just a handful of simple, wholesome ingredients, including ripe mangoes, unsweetened almond milk, and a touch of erythritol for natural sweetness, this sorbet is as healthy as it is delicious. A splash of freshly squeezed lime juice and a hint of vanilla extract elevate the flavors, creating a perfectly balanced dessert that's delightfully creamy without the need for dairy or added sugar. Ready in just 10 minutes of prep time, this low-carb mango sorbet is perfect for summertime or anytime you crave a guilt-free frozen dessert. Serve it in bowls or cones, and enjoy its smooth, scoopable texture straight from the freezer. Whether you're embracing keto-friendly desserts or just looking for a lighter, fruity alternative, this mango sorbet is sure to become a new favorite!

Nutriscore Rating: 73/100
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Image of Low Carb Mango Sorbet
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 2 cups Fresh mango, peeled and cubed
  • 0.5 cup Unsweetened almond milk
  • 0.25 cup Erythritol sweetener
  • 2 tablespoons Freshly squeezed lime juice
  • 1 teaspoon Vanilla extract
  • 0.125 teaspoon Salt

Directions

Step 1

Place the cubed mango in an airtight container and freeze for at least 4 hours or until fully frozen.

Step 2

Once the mango cubes are frozen, add them to a high-speed blender or food processor.

Step 3

Pour in the unsweetened almond milk, erythritol sweetener, lime juice, vanilla extract, and salt.

Step 4

Blend the mixture on high speed until smooth and creamy. Stop occasionally to scrape down the sides with a spatula if necessary.

Step 5

Taste the sorbet mixture. If you'd like it sweeter, add more erythritol to taste and blend again.

Step 6

Transfer the blended mango purée into a loaf pan or airtight container.

Step 7

Smooth out the top with a spatula to ensure even freezing.

Step 8

Cover the pan or container with plastic wrap or an airtight lid and freeze for an additional 2 hours or until the sorbet is firm but scoopable.

Step 9

Scoop the sorbet into serving bowls or cones and enjoy immediately or store in the freezer for up to 1 week.

Nutrition Facts

Serving size (687.6g)
Amount per serving % Daily Value*
Calories 325.4
Total Fat 3.3g 0%
Saturated Fat 0.7g 0%
Polyunsaturated Fat 0.3g
Cholesterol 0mg 0%
Sodium 374.9mg 0%
Total Carbohydrate 134.3g 0%
Dietary Fiber 7.7g 0%
Total Sugars 66.8g
Protein 4.9g 0%
Vitamin D 43.9IU 0%
Calcium 269.7mg 0%
Iron 1.2mg 0%
Potassium 873.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%
Protein: 3.3%
Carbs: 91.6%