Nutrition Facts for Low carb maki salmon

Low Carb Maki Salmon

Elevate your sushi night with this vibrant and guilt-free Low Carb Maki Salmon recipe—a perfect fusion of traditional Japanese flavors and a modern low-carb twist! Instead of rice, this recipe features tender cauliflower rice infused with a touch of rice vinegar, making it the ideal base for these keto-friendly sushi rolls. Inside the nori wraps, you'll find a creamy blend of fresh salmon, crisp cucumber, buttery avocado, and a delightful layer of cream cheese, creating a symphony of textures and flavors. Topped with a sprinkle of nutty sesame seeds and served alongside low-sodium soy sauce, these perfectly portioned rolls are as nutritious as they are delicious. Ready in just 35 minutes, this recipe is a must-try for sushi lovers looking for a light, satisfying, and low-carb option! Perfect for dinner, appetizers, or impressing guests at your next gathering.

Nutriscore Rating: 73/100
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Image of Low Carb Maki Salmon
Prep Time:25 mins
Cook Time:10 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 250 grams fresh salmon fillet
  • 4 sheets nori sheets
  • 300 grams cauliflower rice
  • 100 grams cream cheese
  • 1 medium cucumber
  • 1 medium avocado
  • 50 ml soy sauce (low sodium)
  • 1 tablespoon rice vinegar
  • 2 tablespoons sesame seeds
  • 0.5 teaspoons salt

Directions

Step 1

Begin by preparing the cauliflower rice. In a medium-sized pan over medium heat, add the cauliflower rice and sprinkle in salt. Cook for about 5 minutes until the rice is tender. Stir in rice vinegar and let it cool to room temperature.

Step 2

While the cauliflower rice is cooling, slice the salmon fillet into thin strips. Ensure all skin and any small bones are removed.

Step 3

Peel and slice the cucumber and avocado into thin strips, approximately equal in length to better fit inside the roll.

Step 4

Lay a nori sheet on a bamboo sushi mat or a piece of parchment paper. Spread a thin layer of the cooled cauliflower rice over the nori sheet, leaving about 1 inch (2.5 cm) of the nori uncovered at the top edge.

Step 5

Spread a thin layer of cream cheese across the middle of the rice layer.

Step 6

Place several strips of salmon, cucumber, and avocado along the center on top of the cream cheese.

Step 7

Using the sushi mat or parchment paper, carefully roll the nori sheet over the filling, pressing gently to keep the roll tight. Use a little water on the uncovered edge of the nori to seal the roll.

Step 8

Repeat the process with the remaining nori sheets and ingredients.

Step 9

Once all rolls are made, use a sharp knife to cut each roll into 8 equal pieces.

Step 10

Sprinkle sesame seeds over the rolls before serving.

Step 11

Serve the low carb maki salmon with a side of low sodium soy sauce for dipping.

Nutrition Facts

Serving size (1093.9g)
Amount per serving % Daily Value*
Calories 1318.2
Total Fat 87.6g 0%
Saturated Fat 29.0g 0%
Polyunsaturated Fat 8.4g
Cholesterol 253.6mg 0%
Sodium 3523.1mg 0%
Total Carbohydrate 52.4g 0%
Dietary Fiber 22.0g 0%
Total Sugars 15.2g
Protein 89.8g 0%
Vitamin D 925.3IU 0%
Calcium 279.8mg 0%
Iron 6.9mg 0%
Potassium 3633.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.1%
Protein: 26.5%
Carbs: 15.4%